Duck Fried Rice

May 14, 2023May 14, 20230 2

Delicious Duck Fried Rice recipe for your meal tonight

by The Chefin Rice

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1 cup chopped Chinese roast duck meat , skin and fat separated and set aside
	1/2 cup thinly sliced Chinese barbecued pork
	6 green onions , thinly sliced
	2 tablespoons soy sauce
	2 eggs , beaten
	3 cups cooked long-grain rice
	salt and pepper to taste

Nutrision Information

Servings Per Recipe

Calories

580

Sugar

Fat

29g

Duck Fried Rice is a Chinese-inspired stir-fry dish that combines the flavors of roasted duck meat, barbecued pork, and soy sauce with fluffy long-grain rice and scrambled eggs for a hearty meal. The dish is versatile and can be customized with vegetables or other meats depending on individual tastes. This recipe is quick and easy to make, making it perfect for a weeknight meal.

Instructions

1.	In a large wok, heat up the separated duck fat and add the beaten eggs, stirring and scrambling them until cooked.
2.	Add the chopped duck meat, sliced pork, and sliced green onions, stirring to combine.
3.	Add the cooked rice to the wok, stirring until everything is well mixed.
4.	Drizzle soy sauce over the top of the rice and continue to stir until everything is well combined.
5.	Season with salt and pepper to taste.

PROS

The combination of flavors in this fried rice is delicious, with the roasted duck meat and barbecued pork adding unique flavors to the rice.

This dish takes minimal effort and can be made in under 30 minutes.

CONS

This dish is relatively high in fat and may not be suitable for those on a low-fat diet.

The duck meat and barbecued pork may not be readily available at all grocery stores.

HEALTH & BENEFITS

While this dish may not be the healthiest option, the duck meat adds protein to the meal.
The green onions add antioxidants and vitamins A and K to the dish. Using brown rice instead of white rice can increase the amount of fiber and nutrients in this dish.