Duck Au Vin

May 08, 2023May 8, 20230 13
Delicious Duck Au Vin recipe for your dinner
in Main

Prep

30 min

Cook

2 hours

Ready In

2 hours and 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 duck legs
4 tablespoons all-purpose flour
1 tablespoon sunflower oil
3 carrots , peeled and chopped
1 onion , peeled and chopped
4 garlic cloves , roughly chopped
3 1/4 cups red wine
4 sprigs thyme , tied with string to
4 bay leaves
5 ounces smoked bacon , chopped
8 ounces baby button mushrooms
salt and pepper

Nutrision Information

Servings Per Recipe
6
Calories
906
Sugar
2g
Fat
54g
Duck Au Vin is a classic French dish that has been enjoyed for centuries. The dish is made by slow-cooking duck legs in a rich red wine sauce, flavored with garlic, herbs, and smoked bacon. The result is a tender and succulent duck, with a rich and complex sauce that is perfect for dipping crusty bread. Typically served on a bed of mashed potatoes with a side of sautéed mushrooms, Duck Au Vin is a hearty and satisfying meal that is perfect for a special occasion or a romantic dinner.

Instructions

1.Preheat the oven to 350°F.
2.Season the duck legs on both sides with salt and pepper.
3.Coat the duck legs with flour, shaking off any excess.
4.Heat the oil in a large ovenproof casserole dish over medium-high heat.
5.Add the duck legs and fry until browned on both sides, about 8-10 minutes.
6.Remove the duck from the pan and set aside.
7.Add the carrots and onion to the same pan and fry for 5 minutes.
8.Add the garlic, herbs, and bacon to the pan and fry for 2 minutes.
9.Add the red wine and bring to a boil.
10.Return the duck legs to the pan, making sure they are submerged in the wine mixture.
11.Cover the pan with a lid and transfer to the oven.
12.Bake for 2 hours, or until the duck is tender and falling off the bone.
13.While the duck is cooking, fry the mushrooms in a separate pan with a little butter until golden brown, about 5-7 minutes.
14.Serve the duck legs on a bed of mashed potato, topped with the mushrooms.

PROS

Duck Au Vin is a hearty and filling meal that is perfect for a romantic dinner or a special occasion.

This recipe is easy to make and sure to impress your guests.

CONS

Duck is a high-fat meat, so this meal is not the best choice for those watching their calorie intake.

This recipe requires a long cooking time, so it is not a quick weeknight meal.

HEALTH & BENEFITS

While duck is high in fat, it is a good source of protein and a rich source of essential vitamins and minerals, such as iron, selenium, and niacin.
The mushrooms in this recipe are also a good source of vitamins and minerals and have been shown to have anti-inflammatory properties.

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