DSF’s Fresh Mango Salsa

Jun 01, 2023June 1, 20230 19

DSF's Fresh Mango Salsa for a refreshing appetizer

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 mango - peeled , seeded , and diced
	2 roma ( plum ) tomatoes , diced
	1/2 small red onion , diced
	1/4 cup chopped fresh cilantro
	1 serrano pepper , seeded and minced , or more to taste
	3 cloves garlic , minced
	1 lime , juiced
	salt and ground black pepper to taste

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

0.5g

DSF's Fresh Mango Salsa is a perfect appetizer for any occasion. This colorful and refreshing dish is packed with tropical flavors that will transport you to a sunny beach in no time. The sweet and juicy mango is balanced by the tangy tomatoes and zesty lime juice, while the spicy serrano pepper adds just the right amount of heat. Serve this salsa with some crispy tortilla chips or as a topping for grilled fish or chicken for a healthy and delicious meal.

Instructions

1.	In a large mixing bowl, combine the mango, tomatoes, red onion, cilantro, serrano pepper, and garlic.
2.	Add lime juice and season to taste with salt and black pepper.
3.	Toss everything together until the ingredients are evenly distributed.

PROS

This fresh and fruity salsa is a great way to get your daily dose of vitamin C and fiber.

It’s also low in calories, making it a healthy and guilt-free snack option.

CONS

The spicy serrano pepper may be too hot for some taste buds, so adjust accordingly.

Also, make sure your mango is perfectly ripe for optimal flavor.

HEALTH & BENEFITS

Mango is rich in vitamins A and C, which are essential for maintaining healthy skin and boosting the immune system.
Tomatoes are a great source of lycopene, a powerful antioxidant that may reduce the risk of heart disease and some types of cancer.
The cilantro and garlic in this salsa may also help with digestion and reduce inflammation in the body.