PROS
This dry rub beef brisket is flavorful and easy to make.
It is perfect to serve as the main dish for any occasion, whether a family gathering or party with friends.
CONS
The cooking process takes several hours, making it not suitable for busy weeknight dinners.
It can be a bit fatty which may not be ideal for those on a low-fat diet.
HEALTH & BENEFITS
Beef contains high levels of protein, iron, and vitamin B12 which are essential for cell growth and blood production. Iron deficiency can lead to anemia, and vitamin B12 deficiency can cause nerve damage. Beef also contains zinc which is necessary for a healthy immune system.
However, a brisket is a fatty cut of meat, so it should be consumed in moderation as part of a balanced diet.
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