PROS
This dish is flavorful and easy to make.
It’s a great vegetarian meal to add to your weekly rotation.
The addition of chili peppers and turmeric gives it a spicy kick and wonderful flavor.
It’s a perfect dish for meal prep as it can be reheated throughout the week for lunches or dinners.
CONS
This dish can be a bit high in carbs due to the use of potatoes, but it is still a healthy vegetarian option.
As with any spicy dish, it may not be suitable for those with sensitive stomachs.
HEALTH & BENEFITS
Potatoes and cauliflower are both low in calories and high in nutrients. They are great sources of fiber, vitamin C, vitamin K, and vitamin B6. The addition of chili peppers and turmeric also have potential health benefits, such as reducing inflammation and aiding in digestion.
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