Dry-fried beef

May 19, 2023May 19, 20230 1
Learn how to make Dry-fried beef with this easy-to-follow recipe
in Beef

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb carrot
1/2 lb celery
1/2 lb flank steak
1 bunch scallion
10 tablespoons gingerroot
1/4 cup soy sauce ( not Kikkoman )
2 tablespoons palm sugar
3 tablespoons sesame oil
1 teaspoon salt
2 tablespoons ground szechuan peppercorns
6 tablespoons peanut oil

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
6g
Fat
18g
Dry-fried beef is a classic Chinese dish that is popular all around the world. The dish gets its name from the fact that it is cooked in a wok over high heat, giving the beef strips a crispy exterior while keeping them moist and tender on the inside. The dish is traditionally served with steamed rice or noodles, making it a hearty and filling meal that can be enjoyed any time of day. Whether you are looking for a quick and easy dinner or a flavorful meal to impress your dinner guests, dry-fried beef is a dish that you will want to try.

Instructions

1.Wash and cut the celery, carrots, and scallions into long thin strips, and set them aside.
2.Cut the flank steak into thin slices, and then cut those slices into strips.
3.In a large bowl, combine the soy sauce, palm sugar, sesame oil, salt, and Szechuan peppercorns.
4.Add the beef to the bowl with the sauce, and mix well.
5.In a large wok or frying pan, heat the peanut oil over high heat.
6.Once the oil is hot, add the ginger and stir-fry for a minute or until fragrant.
7.Add the marinated beef to the wok, and stir-fry until browned and cooked through.
8.Add the celery, carrots, and scallions to the wok, and stir-fry for another 2-3 minutes.
9.Serve hot with steamed rice or noodles.

PROS

Dry-fried beef is a flavorful and nutritious dish that is both easy to prepare and quick to cook.

The dish is low in fat and high in protein, making it a great option for those looking to eat healthier.

CONS

The dish contains soy sauce which has a high salt content, so individuals who are trying to limit their sodium intake should consume this dish in moderation.

Those who are allergic to peanuts should also be cautious when preparing and consuming this dish.

HEALTH & BENEFITS

Dry-fried beef is a great source of protein and essential vitamins and minerals.
Beef is rich in iron and zinc, which help to support the immune system and improve overall health.
Celery is a low-calorie vegetable that is high in fiber and antioxidants, while carrots are a good source of vitamin A and potassium.

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