Dry Curry Paste (Panaeng)

May 20, 2023May 20, 20230 1
Panaeng Dry Curry Paste Recipe
in Curry

Prep

15 min

Cook

Varies

Ready In

Varies

Level

Easy

Rating

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Ingredients

10 dried long red chilies , deseeded and chopped
5 shallots , chopped
2 tablespoons chopped garlic
2 stalks lemongrass , chopped ( only the white part )
1 inch galangal , chopped
1 teaspoon coriander powder
1 teaspoon ground cumin
3 coriander roots , chopped
1 teaspoon shrimp paste
3 tablespoons roasted peanuts

Nutrision Information

Servings Per Recipe
Varies
Calories
Varies
Sugar
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Fat
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Panaeng is a type of Thai curry that is rich and flavorful, yet less spicy than other Thai curries. This recipe for dry curry paste is used as the base for making Panaeng curry. The paste is made from a blend of herbs and spices such as lemongrass, galangal, coriander, cumin, and chili peppers. The paste is then cooked with coconut milk, meat or vegetables, and simmered until thickened. This dish is perfect for those who enjoy the flavors of Thai cuisine but prefer a milder level of spiciness.

Instructions

1.Put the dried red chilies in a bowl and cover with hot water. Let them soak for 10 minutes.
2.Drain the chilies, remove the stems and seeds and chop finely.
3.Add the chopped shallots, garlic, lemongrass, and galangal to a mortar and pound until smooth.
4.Add the chopped roasted peanuts, coriander powder, ground cumin, coriander roots, and shrimp paste to the mortar and pound until the mixture is well combined to form a paste.
5.Store the Panaeng dry curry paste in an airtight container in the fridge for up to 1 month.

PROS

This dry curry paste is easy to make and great to have on hand for when you want to quickly whip up a delicious curry.

It is versatile and can be used with chicken, beef, pork, tofu or vegetables.

CONS

This recipe makes a highly concentrated paste, so use it sparingly or adjust the amount to suit your preference.

The dish can be spicy for some people.

HEALTH & BENEFITS

This dry curry paste contains multiple ingredients that have potential health benefits. For example, chili peppers contain capsaicin which is believed to help reduce inflammation, improve heart health, and aid digestion.
Lemongrass has been linked to helping regulate blood sugar levels and has antioxidant properties.
Galangal is thought to have anti-inflammatory effects and can help alleviate pain.

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