PROS
This traditional Mexican dish is rich in protein and fiber, which can promote heart health and aid in digestion.
The added spices and beer give the beans a unique and delicious flavor.
CONS
As with any bean dish, there is a risk of excess gas and bloating.
Additionally, the use of beer makes this recipe inappropriate for those avoiding alcohol.
HEALTH & BENEFITS
Pinto beans are a great source of protein and fiber, which can help reduce the risk of heart disease and lower cholesterol levels. The garlic and spices used in this recipe have also been linked to a range of health benefits, including reducing inflammation and improving immune function.
Leave a Reply