Drop Dead Gorgeous – Garlic Studded Roast Leg of Lamb

May 31, 2023May 31, 20230 1

Juicy and flavorful Garlic Studded Roast Leg of Lamb

Drop Dead Gorgeous – Garlic Studded Roast Leg of Lamb

by The Chefin Main

Prep

15 min

Cook

2 hrs

Ready In

2 hrs 15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

640

Sugar

Fat

45g

This Garlic Studded Roast Leg of Lamb is a perfect dish for special occasions and family dinners. The garlic and rosemary infuse the meat with a delicious flavor, and the English mustard powder adds a nice sharpness. Lamb is a great source of protein and essential nutrients, including iron, zinc, and vitamin B12. This recipe is easy to follow and is sure to impress your guests. Serve with your favorite vegetables for a complete meal.

Instructions

1.	Preheat your oven to 220°C
2.	Using a sharp knife, poke holes all over the leg of lamb and stuff them with garlic cloves. You can also insert pieces of rosemary into the holes for added flavor
3.	Drizzle the lamb with olive oil and lemon juice. Season generously with salt, black pepper, and mustard powder
4.	Roast for 20 minutes, then reduce the oven temperature to 180°C and continue cooking until the internal temperature reaches 60°C for medium-rare, 70°C for medium, and 75°C for well-done. This should take approximately 1 hour and 30 minutes to 2 hours, depending on the size of your lamb
5.	Let the lamb rest for at least 15 minutes before carving. Enjoy!

PROS

The garlic and rosemary add a delicious flavor to the lamb, and the English mustard powder gives it a nice kick.
This dish is perfect for a special occasion or a cozy family dinner.

Lamb is a great source of protein and a range of essential vitamins and minerals, including iron, zinc, and vitamin B12.

CONS

While lamb is a great source of nutrients, it is also high in saturated fat and calories.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lamb is a great source of high-quality protein and contains a range of essential vitamins and minerals. The iron in lamb is easily absorbed by the body, making it a great choice for people at risk of iron deficiency.
Garlic can also provide a range of health benefits, including boosting the immune system, reducing inflammation, and improving heart health.

	1 whole leg of lamb , on the bone
	1 garlic , bulb separated into cloves and peeled
	1 sprig fresh rosemary ( optional )
	olive oil
	1 lemon , juice of
	salt
	black pepper
	English mustard powder