Dreamy ,Yummy, Easy and Healthy Peachy(The 5 ending in Y!) Fruit

May 25, 2023May 25, 20230 1

Dreamy, Yummy, Easy and Healthy Peachy Fruit Salad recipe

Dreamy ,Yummy, Easy and Healthy Peachy(The 5 ending in Y!) Fruit

by The Chefin Salad

Prep

15 min

Cook

0 min

Ready In

45 min

Level

Very easy

Rating

Ingredients

	2 medium fresh peaches , peeled and sliced
	1 medium red apple , chopped
	1 cup halved green seedless grape
	1 medium ripe mangoes or 1 medium an additional peach , peeled and sliced
	1 medium firm banana , sliced
	1 1/2 cups apple pie filling ( Or your favourite pie filling ! )

Nutrision Information

Servings Per Recipe

Calories

154

Sugar

28g

Fat

This Dreamy, Yummy, Easy and Healthy Peachy Fruit Salad is a delicious way to enjoy a variety of fresh fruits in one dish. The combination of fresh peaches, apples, grapes, mangoes, and bananas is sweet and refreshing, and the addition of apple pie filling adds a touch of indulgence. This salad is perfect for a healthy snack, dessert, or as part of a balanced meal. It is easy to make and can be customized to your liking with different fruits and fillings. Give it a try the next time you want a healthy and tasty treat!

Instructions

1.	In a large bowl, combine the sliced peaches, chopped apple, halved grapes, sliced mango, sliced banana, and apple pie filling.
2.	Gently toss the ingredients until well combined.
3.	Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to blend.
4.	Serve the fruit salad chilled, garnished with fresh mint leaves if desired.

PROS

This Peachy Fruit Salad is a refreshing and delicious way to enjoy a variety of fresh fruits.

It is easy to make and can be enjoyed as a healthy snack or dessert.

It is a great way to get a variety of vitamins and nutrients in one dish.

CONS

The apple pie filling can add extra sugar to the dish, so it may be best to use a homemade or lower sugar alternative.

Some people may not enjoy the texture of the grapes in the salad.

HEALTH & BENEFITS

This Peachy Fruit Salad is a healthy and nutritious dish.
Peaches are rich in fiber and vitamins A and C, which are important for immune function and skin health.
Apples are also high in fiber and antioxidants, which can help to reduce the risk of chronic diseases such as heart disease and cancer.
Grapes are a good source of vitamin K and antioxidants, which can help to protect the body from damage caused by free radicals.