Dragon Fingers

May 18, 2023May 18, 20230 14

Dragon Fingers- Tasty and Tangy Chinese Appetizers

by The Chefin Appetizer

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

Dragon Fingers are a popular appetizer dish in Chinese cuisine. These tangy and tasty chicken tenders are marinated in a flavorful blend of soy sauce, rice wine, ginger, and garlic, and then baked in the oven to a crisp perfection. These dragon-inspired fingers are garnished with green onions and sesame seeds, giving them a unique and eye-catching appearance. Great for game nights, potlucks, or any occasion where you need a tasty appetizer that can be prepared quickly and easily.

Instructions

1.	In a bowl, mix soy sauce, rice wine, sesame oil, minced garlic, grated ginger, five-spice powder, and crushed red pepper flakes.
2.	Add chicken tenders to the mixture and let marinate for 1 hour.
3.	Preheat oven to 375°F/190°C.
4.	Place the marinated chicken tenders on a baking sheet and bake for 20-25 minutes or until fully cooked.
5.	Garnish with green onions and sesame seeds, and serve with your favorite dipping sauce.

PROS

Dragon Fingers are quick to prepare and packed with flavor, making them a crowd-pleaser at any gathering.

These chicken tenders are baked, not deep-fried, making them a healthier option.

CONS

The marinade contains soy sauce, which may be high in sodium for some people.

These tenders may not be suitable for vegetarians or people with soy allergies.

HEALTH & BENEFITS

Chicken is a lean protein source, making it a healthier option than red meat.
The marinade contains ginger and garlic, which are known for their anti-inflammatory properties and immune-boosting effects.
Soy sauce contains certain amino acids that can support muscle growth and repair.

	1/4 cup soy sauce
	1/4 cup rice wine
	1 tablespoon sesame oil
	2 garlic cloves , minced
	1 tablespoon grated fresh ginger
	1 teaspoon five-spice powder
	1 teaspoon crushed red pepper flakes
	1 1/2 lbs chicken tenders