Dr. Pepper Beef Stew

Jun 08, 2023June 8, 20230 47
Hearty and Flavorful Dr. Pepper Beef Stew Recipe
in Stew

Prep

15 min

Cook

180 min

Ready In

195 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs beef stew meat
3 teaspoons salt
1 teaspoon black pepper
1/4 cup all-purpose flour
3 tablespoons shortening
2 cups beef stock or 2 cups bouillon
2 cups Dr. Pepper cola
2 cups sliced carrots
1 1/2 cups onions , cut into chunks
1 cup celery , sliced
1 cup peas ( fresh or frozen )

Nutrision Information

Servings Per Recipe
8
Calories
440
Sugar
27g
Fat
18g
Dr. Pepper Beef Stew is a classic American recipe that often makes an appearance on family dinner tables during fall and winter months. This hearty and flavorful stew is not only delicious, but it is also easy to make with simple ingredients that can be found in most kitchens. The recipe calls for beef stew meat, which is simmered in beef stock, Dr. Pepper and a variety of vegetables until it becomes tender and flavorful. The result is a comforting and satisfying meal that is perfect for a cozy night in with loved ones.

Instructions

1.Begin by seasoning the beef with salt and pepper, then toss it in flour.
2.Melt the shortening in a large Dutch oven or heavy pot, then add the floured beef.
3.Brown the meat on all sides until it is deeply caramelized, for about 4-5 minutes.
4.Deglaze the pot by pouring in the beef stock and scraping up the brown bits on the bottom.
5.Add the Dr. Pepper, carrots, onions, celery and peas.
6.Bring the stew to a full boil, then cover the pot and reduce the heat to low.
7.Simmer the stew for 2-3 hours, until the meat is tender and the vegetables are very soft.
8.Serve the hot and steaming stew with bread or crackers, topped with fresh parsley, if desired.

PROS

Dr.
Pepper Beef Stew is an easy and delicious one-pot meal that is perfect for cold winter days.

The flavor of the Dr.
Pepper adds a unique tangy sweetness to the rich and meaty stew.

The leftovers can be frozen for later use, making meal prep a breeze.

CONS

This recipe can be time-consuming, as the stew needs to simmer for several hours to properly develop the flavors.

Beef stew is not a low-calorie or low-fat meal, so it should be enjoyed in moderation for those watching their intake.

HEALTH & BENEFITS

Beef is a good source of protein, iron and vitamin B12, which are essential for muscle development and red blood cell production.
Carrots, peas and celery are rich in fiber and antioxidants, which can support digestive health and help to prevent chronic diseases.
However, this recipe is high in sodium and calories, due to the beef stock and Dr. Pepper used in the stew.

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