Down Home Chitterlings

May 13, 2023May 13, 20230 11

Delectable Down Home Chitterlings recipe for a hearty Southern dinner

by The Chefin Main

Prep

30 min

Cook

4 hours

Ready In

4 hours 30 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

10-12

Calories

500

Sugar

Fat

35g

Chitterlings, also known as chitlins, are a traditional Southern dish made from the cleaned intestines of a hog. Though they can be difficult to find or prepare, they are a beloved staple in Southern cuisine and are often served with sides like collard greens or black-eyed peas. When cooked correctly, chitterlings can be a flavorful and satisfying meal that many people enjoy for its nostalgia and cultural significance.

Instructions

1.	Rinse thoroughly and drain the chitterlings.
2.	In a large pot, add the chitterlings, onion, salt, red pepper flakes, and garlic.
3.	Add enough water to cover the chitterlings and bring the pot to a boil.
4.	Reduce the heat to medium-low and simmer for 3-4 hours until the chitterlings are tender.
5.	Drain the chitterlings and serve hot.

PROS

When prepared correctly, chitterlings can be a delicious and flavorful meal.

They are a staple in Southern cuisine and can be a comforting, nostalgic dish for many.

CONS

Chitterlings can be difficult to clean and prepare, and they have a distinct odor which may be off-putting to some.

They are also very high in cholesterol and fat.

HEALTH & BENEFITS

Chitterlings are a good source of protein and iron.
However, they are also high in cholesterol and fat, so they should be enjoyed in moderation as part of a balanced diet.

	10 pounds frozen cleaned chitterlings , thawed
	1 onion , roughly chopped
	2 teaspoons salt
	1 teaspoon crushed red pepper flakes
	1 teaspoon minced garlic