Doro Wat: Ethiopian Chicken Dish

May 14, 2023May 14, 20230 14
Doro Wat: Ethiopian Chicken Dish is an exotic spicy stew perfect for those who crave a savory hearty meal
in Main

Prep

20 min

Cook

1 hr 30 min

Ready In

1 hr 50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup butter , divided
1 onion , chopped
2 1/2 cups water , divided
1 can tomato paste
3/4 cup berbere seasoning
1 teaspoon chopped garlic
1/2 teaspoon ground ginger
4 skinless , boneless chicken breasts , cubed
1/3 cup sweet white wine
1/2 teaspoon ground cardamom
1/2 teaspoon freshly ground black pepper
4 hard-boiled eggs

Nutrision Information

Servings Per Recipe
4-6
Calories
675
Sugar
2g
Fat
54g
Doro Wat is a delicious meal that is quintessentially Ethiopian. This spicy stew is often served at family gatherings and events. The dish has a deep fiery red color and rich aroma that typically comes from Berbere seasoning, a complex blend of spicy and fragrant herbs that have been around for centuries. Typically, the dish is served with injera, a traditional Ethiopian flatbread, but it goes well with any bread or rice. The dish is often considered the national dish of Ethiopia and is enjoyed by many around the world.

Instructions

1.In a large pot, melt 1/2 cup butter over medium heat.
2.Add the chopped onions and sauté until softened, about 5 minutes.
3.Pour in 1 1/2 cups of water, tomato paste, berbere seasoning, chopped garlic, and ground ginger. Stir to combine.
4.Add the cubed chicken, stir to coat, cover and let simmer over low heat for 1 to 1 1/2 hours until chicken is cooked and sauce has thickened.
5.In a separate pan melt remaining 1/2 cup butter over medium heat then mix in sweet white wine, ground cardamom, and freshly ground black pepper. Add hard-boiled eggs to the pan and cook for 3-5 minutes until eggs are coated in sauce.
6.Add the eggs and extra sauce to the chicken dish, mixing everything together. Serve hot and enjoy!

PROS

Doro Wat is loaded with flavors and spices that are both savory and aromatic.
The stew is a great source of protein, calcium, and healthy fats.
Additionally, it can be easily served with bread or rice to create a well-rounded meal.

CONS

As a spice-rich stew, some people might find the dish too spicy for their taste, and the long cook time required can make it challenging for those in a hurry.

HEALTH & BENEFITS

Doro Wat is a protein-rich dish that is packed with many beneficial spices, such as ginger and black pepper. These spices have antioxidant and anti-inflammatory properties that can help with digestion, reducing bloating, and supporting the immune system.

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