Doolin Irish Seafood Chowder

May 11, 2023May 11, 20230 10
Doolin Irish Seafood Chowder full of flavor and nutrition
in Soup

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons unsalted butter ( preferably Irish )
1 tablespoon all-purpose flour
1 medium onion , finely diced
1 large carrot , finely diced
1 celery rib , finely diced
2 medium golden potatoes , peeled and diced
2 ounces smoked fish fillet ( salmon or haddock )
1 lb clams or 1 lb mussel meat
8 ounces clam juice
8 ounces of cubed fish ( mixture of salmon and a white fish such as haddock , pollock , hake , or cod )
1 cup heavy cream
2 cups seafood stock
salt and pepper

Nutrision Information

Servings Per Recipe
4-6
Calories
418
Sugar
2g
Fat
28g
The Doolin Irish Seafood Chowder is a traditional Irish dish that is popular in Ireland and around the world. The chowder is made with a combination of seafood and vegetables, cooked in a creamy broth that is flavored with herbs and spices. The dish is hearty, flavorful, and nutritious, making it a great option for a cozy dinner. You can adjust the recipe by adding more or less seafood, or by using a different type of fish. Other variations may include adding bacon or other vegetables.

Instructions

1.In a large pot or Dutch oven, heat the butter over medium-high heat until melted.
2.Add the onion, carrot, and celery and cook until tender, about 5 minutes.
3.Stir in the flour and cook for 1 minute.
4.Add the seafood stock, clam juice, and potatoes and bring to a boil.
5.Reduce the heat to low and simmer until the potatoes are tender, about 15 minutes.
6.Stir in the smoked fish, cubed fish, and clams or mussels.
7.Simmer until the clams or mussels have opened and the fish is cooked through, about 10 minutes.
8.Stir in the heavy cream and season with salt and pepper to taste.
9.Serve hot, garnished with fresh parsley.

PROS

The Doolin Irish Seafood Chowder is a flavorful and nutritious dish that is easy to prepare and perfect for a cozy meal.

The chowder is full of protein, vitamins, and minerals that are essential for a healthy lifestyle.

The recipe is versatile and can be adjusted to suit your taste.

CONS

The Doolin Irish Seafood Chowder is high in calories and fat due to the use of cream and butter.

It may be unsuitable for those with shellfish allergies.

It may take a bit of time to prepare all the ingredients.

HEALTH & BENEFITS

The Doolin Irish Seafood Chowder is an excellent source of protein, vitamins, and minerals.
The dish contains omega-3 fatty acids that support brain and heart health.
The chowder also contains antioxidants and anti-inflammatory compounds that are beneficial for overall health.

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