PROS
Don’s Simple Sweet Tea is a refreshing summer drink that is easy to make and perfect for hot days.
With just three simple ingredients, it’s a budget-friendly option that can be made in large batches for backyard barbecues and gatherings.
CONS
Despite its thirst-quenching quality, sweet tea is high in sugar and calories.
Consuming too much sugar can lead to health problems such as obesity, tooth decay, and an increased risk for diabetes.
To make this drink healthier, consider substituting with natural sweeteners such as honey or agave syrup.
HEALTH & BENEFITS
While sweet tea may not be the healthiest option, tea in general has been linked to various health benefits.
Tea contains antioxidants that may help reduce the risk of chronic diseases such as heart diseases and cancer. It may also boost mental alertness and improve brain function.
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