Don Emilio’s Salsa – Muy Bien!

Jun 08, 2023June 8, 20230 16
Don Emilio's Salsa - Muy Bien!
in Salsa

Prep

10 min

Cook

0 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can redpack plain crushed tomatoes
1 large tomatoes , seeded and chopped
2 medium onions , chopped fine
2 fresh jalapeno peppers ( or the equivalent of canned peppers )
1/4 cup white vinegar
2 teaspoons sea salt
1/4 cup fresh cilantro , chopped
additional jalapeno peppers or 3 -5 dashes hot sauce ( depending on how much fire you like in your salsa ) ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
35
Sugar
2g
Fat
0g
Don Emilio's Salsa - Muy Bien! is a classic salsa recipe that has been enjoyed for generations. Made with fresh ingredients like ripe tomatoes, onions, jalapeno peppers, and cilantro, this salsa has a bold and flavorful taste that is perfect for any occasion. Whether you are enjoying it as a dip for tortilla chips, a topping for tacos or grilled chicken, or simply eating it straight from the bowl with a spoon, Don Emilio's Salsa - Muy Bien! is sure to be a crowd-pleaser. Plus, with its health benefits and low-calorie count, you can feel good about indulging in this tasty treat.

Instructions

1.Combine all ingredients (except additional jalapenos or hot sauce) in a medium-sized bowl.
2.Mix well and let sit at room temperature for 30 minutes to allow flavors to meld.
3.Adjust seasoning to taste.
4.If you'd like your salsa spicier, add additional jalapenos or hot sauce.

PROS

Don Emilio’s Salsa – Muy Bien! is a quick and easy recipe to make with just a few simple ingredients.
It is a delicious and healthy way to add flavor to any meal and is perfect for dipping or topping.

The savory and tangy flavors are sure to be a hit with salsa-lovers and it is customizable to your preferred spice level.

CONS

This salsa is high in sodium content with 2 teaspoons of sea salt, and it may not be suitable for those with high blood pressure or heart conditions.
Some people may also be sensitive to the spices in the salsa.

HEALTH & BENEFITS

Tomatoes contain lycopene, an antioxidant that has been linked to reducing the risk of heart disease and cancer, as well as supporting skin health.
Jalapeno peppers contain capsaicin, which has anti-inflammatory effects and may help reduce pain.
Onions contain flavonoids that have been shown to have anti-inflammatory effects on the body.
Cilantro can also have anti-inflammatory effects on the body and has been shown to support overall digestive health.

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