Dominican Pastelitos (Savory Pasties)

Jun 06, 2023June 6, 20230 2
Dominican Pastelitos, a savory and delicious pastry with Latin flavors
in Pastry

Prep

45 min

Cook

25 min

Ready In

1 hr 10 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 ounces frozen flour rounds ( i.e . Don Pepe , can be found in latin stores freezer section )
2 cups all-purpose flour
1 teaspoon baking soda
3 tablespoons cold water
salt
2 cups oil
1 lb ground chicken ( beef , pork , or turkey )
1 tablespoon oil
1 tablespoon tomato paste
2 leaves coriander , chopped finely
2 teaspoons salt
1 small red onion
1 medium green pepper
ground black pepper ( to taste )
green olives ( optional )
raisins ( optional )

Nutrision Information

Servings Per Recipe
5
Calories
634
Sugar
4g
Fat
41g
Dominican Pastelitos, also known as savory pasties, are a popular snack and street food in the Dominican Republic. They consist of a thin and crispy dough filled with a flavorful mixture of ground meat, vegetables, and spices. Traditionally deep-fried, these pastelitos can also be baked for a healthier option. They are often enjoyed as a midday snack or a quick meal on the go, and are a deliciously satisfying option for anyone who loves Latin flavors.

Instructions

1.Preheat oven to 375°F
2.Defrost the flour rounds according to package instructions, then roll each round into a thin circle
3.In a frying pan, cook the ground chicken over medium heat until browned. Add onions, green peppers, tomato paste, coriander, black pepper, and salt. Cook until vegetables are tender and meats cooked through. Add olives and raisins if desired.
4.Cut each round into 3 equal pieces and spoon 1-2 tablespoons of the meat filling one one half of the round.
5.Fold the other half over the filling, using a fork to press and seal the edges.
6.Place the pastelitos seam-side down on a baking sheet lined with parchment paper and brush the top with water.
7.Bake in the oven for 20-25 minutes, until golden brown and crispy.

PROS

Dominican Pastelitos are a delicious and satisfying snack or meal option that can be made ahead and enjoyed as a convenient and flavorful grab-and-go option.
They are packed with protein and flavor, and can be customized with a variety of fillings to suit your tastes.

CONS

This recipe can be a bit time-consuming to make as it involves multiple steps and ingredients.
Additionally, these pastelitos are deep-fried, which can make them high in calories and fat if not consumed in moderation.

HEALTH & BENEFITS

The ground chicken in this recipe is a great source of protein, and the vegetables provide plenty of vitamins and minerals. Additionally, the filling can be customized to meet dietary needs and preferences.

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