Dom Yam Gai or Chicken & Galangal Soup

May 20, 2023May 20, 20230 14
Dom Yam Gai or Chicken & Galangal Soup for a warming and flavorful meal
in Soup

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Very easy

Rating

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Ingredients

5 cups coconut milk
1 whole chicken breast , chopped into bite-sized pieces
3 stalks lemongrass , bruised and cut into 1-inch pieces
2 teaspoons ground galangal or 2 teaspoons ginger powder
3 green onions , finely chopped
2 tablespoons fresh cilantro , chopped
4 -6 serrano chilies , seeded and chopped
2 limes , juice of
3 tablespoons fish sauce ( Nam Pla )

Nutrision Information

Servings Per Recipe
4
Calories
850
Sugar
6g
Fat
57g
Dom Yam Gai, also known as chicken and galangal soup, is a popular Thai dish that is often served as a starter or main course. The soup is made with tender chicken breast, coconut milk, lemongrass, and galangal, which is a root similar to ginger. The dish is known for its spicy and tangy flavor, thanks to the addition of fresh chilies and lime juice. This soup is perfect for warming up on a cold day or adding flavor to your dinner routine.

Instructions

1.In a large pot over medium heat, bring coconut milk to a boil.
2.Add chicken, lemongrass, galangal or ginger powder, green onions, cilantro, and chilies to the pot.
3.Reduce heat to medium and simmer, stirring occasionally, for 10 to 15 minutes or until chicken has cooked through.
4.Stir in lime juice and fish sauce and simmer for an additional 5 to 10 minutes.
5.Serve hot and enjoy!

PROS

Dom Yam Gai is a flavorful and warming soup that is perfect for a cold day.

It is packed with protein and healthy fats from the chicken and coconut milk.

The addition of lime juice and chilies provides a boost of Vitamin C and may aid in digestion and metabolism.

CONS

The soup is high in fat and calories due to the use of coconut milk.

It may not be suitable for those with lactose intolerance or nut allergies.

If using fresh galangal, it may be difficult to find at some grocery stores.

HEALTH & BENEFITS

Dom Yam Gai is a good source of protein and healthy fats, which can aid in muscle growth and repair.
The addition of lemongrass, lime juice, and chilies may support digestion and boost immunity.

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