Dolmadakia With Avgolemono Sauce

May 08, 2023May 8, 20230 3
Dolmadakia With Avgolemono Sauce, a Greek delicacy
in Appetizer

Prep

45 min

Cook

50 min

Ready In

95 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2/3 cup raw rice
1 jar grape leaves
6 small onions , finely chopped
3/4 lb ground lamb or 3/4 lb ground beef , uncooked
1 teaspoon crushed dried mint
2 teaspoons finely chopped parsley
1 pinch cinnamon
1 teaspoon salt
pepper
2 tablespoons olive oil
chicken broth or water
2 lemons
2 egg yolks

Nutrision Information

Servings Per Recipe
6-8
Calories
271
Sugar
1g
Fat
15g
Dolmadakia With Avgolemono Sauce is a traditional Greek dish made with grape leaves, filling, and a lemony egg sauce. The filling consists of rice, ground meat, onions, and herbs such as mint and cinnamon. The stuffed grape leaves are then simmered in chicken broth and topped with a creamy egg and lemon sauce, giving the dish a unique tangy flavor. Dolmadakia With Avgolemono Sauce is typically served as an appetizer but can also be enjoyed as a light lunch or dinner. The dish is popular in Greece and other neighboring countries and is often served during holidays and celebrations.

Instructions

1.In a medium bowl, soak the rice in water for 10 minutes.
2.Drain the rice and add it to a large bowl.
3.Add the ground meat, onions, parsley, mint, cinnamon, salt, and a pinch of pepper to the bowl with the rice. Mix well to combine.
4.Rinse the grape leaves and pat them dry.
5.Take one grape leaf and place it shiny side down on a flat surface.
6.Place a spoonful of the meat and rice mixture on the stem end of the grape leaf.
7.Fold the sides of the grape leaf inwards and roll it up tightly.
8.Repeat with the remaining grape leaves and meat and rice mixture.
9.In a large saucepan, arrange the stuffed grape leaves in a single layer.
10.Pour enough chicken broth or water over the grape leaves to cover them.
11.Place a small heatproof plate on top of the grape leaves to prevent them from floating.
12.Cover the saucepan and simmer over medium heat for 35-40 minutes.
13.Meanwhile, prepare the avgolemono sauce by whisking together the egg yolks and lemon juice in a small bowl.
14.Slowly stir in 1 cup of the hot broth from the saucepan.
15.Pour the avgolemono sauce over the grape leaves and return the saucepan to low heat.
16.Cook for an additional 5-10 minutes until the sauce thickens and coats the back of a spoon. Serve and enjoy!

PROS

Dolmadakia With Avgolemono Sauce is a delicious appetizer bursting with flavor.

It is a great way to introduce yourself to Greek cuisine and impress your guests.

Grape leaves are low in calories and a good source of fiber.

CONS

The preparation of the grape leaves is time-consuming and requires some skill.

This dish is not recommended for those who follow a vegetarian or vegan diet.

It is high in sodium and may not be suitable for those with high blood pressure.

HEALTH & BENEFITS

Grape leaves are a good source of vitamins A, C, and K.
They also contain folate, iron, and calcium.
The herbs and spices in this recipe, such as mint and cinnamon, can help aid digestion and reduce inflammation.
The eggs in the avgolemono sauce are a good source of protein and Vitamin D.

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