Dolma Dalya – Algerian Tomato & Pepper Stuffed Vine Leaves

May 16, 2023May 16, 20230 1
Dolma Dalya - Algerian Tomato & Pepper Stuffed Vine Leaves
in Entree

Prep

45 min

Cook

30 min

Ready In

1 hr 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

50 grape leaves
1 large red pepper
1 large red vine-ripened tomatoes
1/2 large onion
4 garlic cloves , minced
1 1/2 cups basmati rice or 1 1/2 cups long grain rice
1 teaspoon paprika
1/2 teaspoon cinnamon
1/2 teaspoon ras el hanout spice mix
1 tablespoon olive oil
4 tablespoons water
salt and black pepper
1/2 large onion
1 large vine-ripened tomatoes
2 garlic cloves , minced
1/2 teaspoon cinnamon
1 chicken stock cube
1 liter water
1 teaspoon lemons or 1 teaspoon lime juice
salt and black pepper

Nutrision Information

Servings Per Recipe
6
Calories
234
Sugar
4g
Fat
2g
Dolma Dalya is a traditional Algerian dish made with grape leaves stuffed with a rice mixture and served with red pepper or tomato. This version combines all three ingredients to create a delicious and flavorful dish. The combination of rice, onion, and garlic with the spices and vegetables makes for a filling and nutritious meal. Dolma Dalya is often served during Ramadan, but it can also be enjoyed any time of the year as a hearty lunch or dinner option. It is also a perfect recipe for vegans and vegetarians, as it is meatless and gluten-free.

Instructions

1.Rinse the grape leaves under cold water and set aside to drain.
2.Cut the top off the red pepper and tomato, reserving both tops. Scoop out the flesh of the pepper and tomato and set aside in a bowl.
3.In a separate large bowl, mix together the onion, garlic, rice, paprika, cinnamon, spice mix, olive oil, water, and salt and pepper until well combined.
4.Take a grape leaf and place a tablespoon of the rice mixture in the center. Fold the sides of the leaf inward, then roll the leaf tightly from the bottom to the top. Repeat with the remaining grape leaves and rice mixture.
5.Stuff each pepper and tomato one-third full with the remaining rice mixture and place into a large cooking pot. Arrange the stuffed grape leaves tightly and evenly around the peppers and tomatoes.
6.Spread the cinnamon and minced garlic over the stuffed vegetables, then crumble the stock cube over the top. Pour in the water, cover, and bring to a boil. Lower the heat and simmer for 30 minutes.
7.Once done, remove from heat and take off the pepper and tomato tops. Drizzle with lemon or lime juice and salt and pepper to taste.
8.Serve hot and enjoy!

PROS

Dolma Dalya is nutritious and filling, high in protein and fiber thanks to the rice stuffing and the various vegetables.
It also contains anti-inflammatory spices, perfect for those with arthritis or other joint conditions.

CONS

This recipe may require time and effort to prepare, rolling the grape leaves and stuffing the vegetables can be tedious for some.
The recipe may also use a lot of dishes or pots and pans, depending on what you have on hand.

HEALTH & BENEFITS

Dolma Dalya is packed with vitamins and minerals that are essential to the body. It contains vitamin C from the red peppers and tomatoes, vitamin K from the grape leaves, and vitamin B6 from the rice. The garlic also has antioxidant properties, improving overall health and wellness.

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