Dodo-Ikire (Nigeria)

May 16, 2023May 16, 20230 4

Dodo-Ikire recipe, a spicy and flavorful Nigerian dish

by The Chefin Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	3 large plantains , with black skins
	3 teaspoons cayenne pepper
	salt
	oil , for deep-fat frying ( a mixture of 1/3 palm oil and 2/3 vegetable oil )

Nutrision Information

Servings Per Recipe

4-6

Calories

390

Sugar

24g

Fat

23g

Dodo-Ikire is a popular Nigerian appetizer that is made from ripe plantains and spices. The dish is easy to make and can be enjoyed on its own or as a side dish to a main course. The combination of crispy plantains and spicy seasoning makes it a favorite in Nigerian cuisine.

Instructions

1.	Wash and peel the plantains, then cut them into thin slices.
2.	In a bowl, mix the cayenne pepper and salt together.
3.	Coat each plantain slice in the spice mixture.
4.	Heat the oil in a deep pan over medium-high heat.
5.	Once the oil is hot, add the plantain slices in small batches and fry until golden brown on both sides.
6.	Remove the plantain slices from the oil and place them on a plate lined with paper towels to drain off excess oil.

PROS

Dodo-Ikire is a delicious and easy-to-make appetizer that is perfect for sharing with family and friends.

The combination of spices gives it a unique flavor that will delight your taste buds.

CONS

Since dodo-Ikire is a deep-fried dish, it is high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

Plantains can be high in carbohydrates, so they may not be suitable for people on low-carb diets.

HEALTH & BENEFITS

Although Dodo-Ikire is not particularly healthy, plantains are a good source of fiber, vitamins, and minerals.
They are rich in antioxidants and have been shown to have anti-inflammatory properties.
Cayenne pepper has been linked to weight loss and has anti-inflammatory benefits as well.