Doctor Bird Cake

May 13, 2023May 13, 20230 3
Delicious and Moist Doctor Bird Cake Recipe to Satisfy Your Sweet Tooth
in Dessert

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
2 cups white sugar
1 teaspoon salt
2 cups banana , mashed
1 cup corn oil
1 1/2 teaspoons vanilla extract
3 eggs
1 can crushed pineapple , with juice
1/2 cup chopped walnuts

Nutrision Information

Servings Per Recipe
12
Calories
485
Sugar
54g
Fat
27g
Doctor Bird Cake is a Jamaican dessert that is named after the national bird of Jamaica, the doctor bird. The cake is made with mashed bananas, crushed pineapple, and walnuts, which all contribute to its moist and flavorful texture. Doctor Bird Cake is usually served with a cream cheese frosting, but it can also be decorated with fresh fruit, nuts, or chocolate shavings. This cake is a popular choice for weddings, birthdays, and other special occasions in Jamaica and beyond.

Instructions

1.Preheat oven to 325°F (165°C).
2.Grease and flour two 9 inch round cake pans.
3.In a medium mixing bowl, combine flour, baking soda, and cinnamon.
4.In a large mixing bowl, cream together sugar, salt, mashed bananas, corn oil, vanilla extract, and eggs.
5.Gradually mix in the dry ingredients into the wet mixture, alternating with the crushed pineapple with juice, until well combined.
6.Stir in the chopped walnuts and mix until just incorporated.
7.Pour the batter evenly into the prepared pans.
8.Bake for 50 to 60 minutes, or until a toothpick inserted in the center comes out clean.
9.Let the cakes cool in the pans for 10 minutes, then remove them from the pans and allow them to cool completely on wire racks.
10.Frost and decorate as desired.

PROS

Doctor Bird Cake is moist, flavorful, and easy to make.
It is a great way to use up overripe bananas and pairs well with a variety of frostings.
It is also a crowd-pleaser and perfect for special occasions.

CONS

This cake is high in sugar and fat, so it should be enjoyed in moderation.
It also contains walnuts, which may be an allergen for some people.

HEALTH & BENEFITS

While Doctor Bird Cake is not particularly healthy, it does contain bananas, which are a good source of vitamin C, vitamin B6, potassium, and dietary fiber. Walnuts are also a good source of omega-3 fatty acids and protein. However, due to the high sugar and fat content of this cake, it should be enjoyed in moderation as part of a balanced diet.

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