Dobrada (Tripe Stew)

May 09, 2023May 9, 20230 2
Dobrada (Tripe Stew) that will satisfy your comfort food cravings
in Stew

Prep

12 hours

Cook

2-3 hours

Ready In

15 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 ounces dried garbanzo beans
3/4 lb boneless pork , cut into small dice
1 piece tripe ( One 4x8-inch piece of tripe cut into 3/4inch by 2inch strips )
salt , to taste
pepper , to taste
2 tablespoons flour
1/4 cup olive oil
1/2 lb onion , peeled and minced
8 garlic cloves , minced
1 cup white wine
1 can tomatoes with juice ( including liquid , crushing the tomatoes by hand )
1 teaspoon spanish hot paprika
1/2 lb whole chorizo sausage

Nutrision Information

Servings Per Recipe
6-8
Calories
380
Sugar
3g
Fat
22g
Dobrada (Tripe Stew) is a traditional dish in many countries, including Brazil, Portugal, and Spain. It is a hearty and filling dish that has been part of these cultures for generations. The main ingredient, tripe, is the stomach lining of cows or pigs, and it needs to be cleaned and boiled before cooking. The unique texture of tripe makes it perfect for stews and soups, and it adds a depth of flavor to the dish. The garbanzo beans and chorizo add extra protein and flavor to Dobrada (Tripe Stew). It is a comforting and satisfying meal that will make you feel like you're at home.

Instructions

1.Rinse the garbanzo beans, cover with water, and soak overnight.
2.Drain and rinse the garbanzo beans and put them in a large pot with 8 cups of water, pork, tripe, salt and pepper. Bring the pot to boil on medium heat.
3.Lower the heat and add enough cold water to prevent the beans from splitting, half-cover the pot. Stir occasionally.
4.Add the chorizo and continue cooking on low heat until the beans are soft.
5.Meanwhile, in a separate pan, heat the oil and fry the onions until browned.
6.Add garlic and continue frying for one more minute.
7.Add the fried onions and garlic to the pot with the beans and mix thoroughly.
8.Add wine, tomatoes, and paprika. Stir well and simmer for 1-2 hours.
9.Serve hot with crusty bread.

PROS

Dobrada (Tripe Stew) is a rich and hearty comfort food that is perfect for warming up on a cold day.

The recipe is easy to make and uses simple ingredients available at any grocery store.

It tastes even better the next day, so it is great for meal prep and leftovers.

CONS

Some may find the texture of tripe to be chewy or tough.

Tripe is not a widely available or popular ingredient in some regions.

HEALTH & BENEFITS

Dobrada (Tripe Stew) is a good source of protein, vitamins B12 and C, and minerals such as zinc and iron.
Garbanzo beans are high in fiber and may promote digestion and regulate blood sugar levels.

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