Djs Easy Book Club Mulligatawny Soup

May 26, 2023May 26, 20230 2
DJ's Easy Book Club Mulligatawny Soup - A Perfect Hearty Soup for a Cozy Evening
in Soup

Prep

20 min

Cook

1 hour

Ready In

1 hour 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons butter
2 medium onions , diced
4 medium carrots , grated
3 stalks celery & leaves , diced
2 medium green apples , peeled and diced
6 cups chicken broth
2 teaspoons curry powder
2 tablespoons flour
1 teaspoon salt
1 teaspoon white pepper
1/2 cup rice , uncooked
3 cups roasted cooked chicken , shredded
1 cup half-and-half ( low fat milk or soy milk can be subbed )
cilantro leaf
toasted shredded coconut
raisins

Nutrision Information

Servings Per Recipe
6
Calories
432
Sugar
9g
Fat
19g
DJ's Easy Book Club Mulligatawny Soup is a popular soup recipe that originated in India. The recipe was taken to England by the British and has now become popular all over the world. The soup is a perfect combination of spices, vegetables, fruit, and chicken that gives it a unique taste and flavor. The soup is easy to make and is perfect for a cozy evening with friends and family. It can also be made in advance and reheated for a quick meal on busy days. The soup is a perfect combination of Taste, Health, and Nutrition.

Instructions

1.Melt butter in a large pan and sauté onions, grated carrots, diced celery, and apples for 5-7 minutes.
2.Add chicken broth, curry powder, flour, salt, and white pepper to the pan and mix well.
3.Simmer the mixture for 10-15 minutes and add uncooked rice to it.
4.Cook the rice for 25-30 minutes and add shredded roasted chicken and half-and-half to the pan.
5.Simmer all of the ingredients for 10-15 minutes until well combined.
6.Let the soup cool for a few minutes and garnish with cilantro, shredded coconut, and raisins before serving.

PROS

DJ’s Easy Book Club Mulligatawny Soup is a hearty soup that combines the flavors of vegetables, fruit, and chicken to make a perfect dish for a cozy evening.
The soup is rich in proteins and low in calories, making it perfect for weight watchers.
The rice in the soup provides energy and is gluten-free.

CONS

The soup has a high sodium content which can make it unsuitable for people with high blood pressure.
Also, the addition of half-and-half can make the soup high in calories for people on a low-fat diet.

HEALTH & BENEFITS

DJ’s Easy Book Club Mulligatawny Soup is a healthy soup that is rich in proteins from chicken and vegetables. The addition of apples provides fiber and antioxidants that help improve digestion and boost immunity. The curry powder used in the soup has anti-inflammatory properties that can help reduce the risk of heart disease and cancer. The soup is also low in fat and gluten-free, which makes it a perfect choice for people with special dietary needs.

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