Django’s Southern Borscht

May 14, 2023May 14, 20230 5
Southern-style Borscht with Beef, Beet, and Kale
in Soup

Prep

15 min

Cook

1 hr 10 min

Ready In

1 hr 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

30 fluid ounces chicken broth , or more as needed
1 pound cubed beef stew meat
2 potatoes , chopped
12 ounces crimini mushrooms , chopped , or more to taste
1 large beet , chopped
1 large red onion , chopped
8 large red kale leaves , stalks removed and discarded and leaves chopped
1/2 can chipotle peppers in adobo sauce
1 jalapeno pepper , seeded and minced
2 tablespoons garlic , minced
1 bunch fresh sage , leaves removed and stems discarded
1 bunch fresh dill , leaves removed and stalks discarded
2 bay leaves
1/4 cup sour cream , or as desired

Nutrision Information

Servings Per Recipe
6
Calories
310
Sugar
6g
Fat
18g
Despite its name, Southern Borscht has little in common with the traditional Russian and Ukrainian beet soup of the same name. Instead, this recipe takes classic Southern ingredients like beef stew meat and potatoes and combines them with hearty vegetables like beet, mushroom, and kale to create a rich, earthy soup with a spicy kick. Perfect for a cozy night in, this soup pairs well with crusty bread and a glass of red wine for the ultimate comfort meal.

Instructions

1.In a large pot, bring the chicken broth to a boil over medium-high heat.
2.Stir in the beef stew meat and potatoes.
3.Reduce heat to medium and add the crimini mushrooms, chopped beet, chopped red onion, jalapeno pepper, minced garlic, chipotle peppers in adobo sauce, bay leaves, and all but a few leaves of each of the fresh herbs (reserve those for garnish).
4.Simmer the soup for at least 1 hour, or until the beef is cooked through and the vegetables are tender.
5.Stir in the chopped red kale and the remaining fresh herbs, cooking for an additional 5 minutes to allow the kale to wilt.
6.Remove the bay leaves and serve hot, with a dollop of sour cream on top if desired.

PROS

Full of hearty, savory flavors and packed with nutrient-rich ingredients, Southern Borscht is the perfect comfort food to warm you up on chilly days.
The beef and potatoes give the soup a satisfying richness, while the beet, kale, and other veggies provide a variety of vitamins, minerals, and antioxidants.

CONS

The high sodium content of chicken broth may make this recipe less ideal for individuals with certain health conditions or dietary restrictions.
Additionally, some people may find the strong flavors of the soup overwhelming or too spicy.

HEALTH & BENEFITS

Southern Borscht is a nutritious soup that offers a range of health benefits. The beef provides protein and a variety of minerals, including iron, zinc, and selenium. Kale is an excellent source of vitamin K, vitamin C, and other antioxidants, while beets contain fiber, potassium, and nitric oxide, which has been shown to support heart health.

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