Ingredients

3 -4 teaspoons taco seasoning
1 - 1 1/2 lb ground turkey ( or lean ground beef )
1/2 yellow onion , chopped
1 cup bell pepper , chopped ( I used a mix of red , yellow and orange peppers )
1 pinch seasoning salt
2 cups salsa
1/4 teaspoon coriander
1 lb pasta , cooked ( whole grain preferred )
sour cream
shredded lettuce
chopped tomato , and
shredded cheddar cheese , for garnish
If you're a fan of tacos and pasta, then this recipe is a match made in heaven. The combination of ground turkey (or beef), taco seasoning, salsa, and pasta creates a unique blend of flavors that is sure to satisfy your cravings. The dish is easy to make and perfect for a quick and satisfying weeknight dinner. You can even customize this recipe by adding your favorite toppings like jalapeños, avocados, or black beans for extra protein.

Instructions

1.In a large skillet, brown ground turkey (or lean ground beef) with chopped onion and bell pepper over medium heat.
2.Drain any excess liquid and add seasoning salt, taco seasoning, coriander, and salsa. Mix well.
3.Cook the pasta according to package instructions and drain.
4.Serve the pasta with the meat mixture and top with shredded lettuce, chopped tomato, shredded cheddar cheese, and a dollop of sour cream.

PROS

This recipe is easy to make and packed with flavor.
The taco seasoning and coriander give it a unique spice blend that is sure to satisfy your taste buds.

Using ground turkey instead of beef makes it a healthier option.

CONS

This dish may be too spicy for some people.
Make sure to use mild salsa or reduce the amount of taco seasoning used.

The pasta is not the healthiest carb option.

HEALTH & BENEFITS

Lean ground turkey is a great source of protein and contains less saturated fat than beef. It is also a good source of selenium, which supports thyroid health and boosts immunity.
Using whole-grain pasta instead of white pasta increases fiber intake and helps to keep you full for a longer period of time.

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