Ingredients

2 packages sauerkraut , well drained
1 lb bacon
1 red apples or 1 cup applesauce
Sauerkraut is a well-known German dish that is a staple in many households across the world. It is made by fermenting finely shredded cabbage in salt and water. This healthy and nutritious dish is not only low in calories but also packed with vitamins, minerals, and antioxidants. With the addition of bacon and apples, this recipe enhances the delicious taste of sauerkraut. It makes a perfect side dish for any meal and can be paired with your favorite meat or poultry dish.

Instructions

1.Cook the bacon in a skillet until crisp. Remove the bacon and place it on a paper towel to drain, leaving the bacon grease in the skillet.
2.Add the sauerkraut and applesauce or sliced apples to the skillet with bacon grease. Mix well.
3.Add the bacon to the skillet and stir well.
4.Transfer the mixture to the crockpot and cook on low heat for 6-8 hours, stirring occasionally.
5.Serve hot with your favorite main dish.

PROS

This recipe is easy to prepare and requires only 15 minutes of preparation time.

The tangy and savory flavors of the sauerkraut add a unique taste to the dish.

It can be served as a side dish with any main course.

CONS

This recipe uses bacon, which is high in fat and calories.

Those who don’t like the tangy taste of sauerkraut might not enjoy this dish.

HEALTH & BENEFITS

Sauerkraut is a good source of fiber, vitamin C and vitamin K.
The probiotics present in sauerkraut promote a healthy gut and improve digestion.
Apples contain quercetin, which has anti-inflammatory properties and can help reduce the risk of heart disease.
Bacon is rich in protein, iron, and vitamin B-12, but should be consumed in moderation due to its high calorie and saturated fat content.

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