PROS
This pizza is loaded with fresh, healthy ingredients including basil, mushrooms, artichoke hearts, and roasted red peppers.
It is also vegetarian.
CONS
The pizza crust may be high in carbs and calories, depending on the type used.
The cheese and pesto can also be high in fat.
HEALTH & BENEFITS
Basil is an excellent source of vitamin K and also contains anti-inflammatory compounds.
Mushrooms are low in calories and packed with nutrients such as Vitamin D, and selenium.
Artichoke hearts are loaded with antioxidants and are also a good source of fiber.
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