Disney’s Asopao De Pollo

Jun 07, 2023June 7, 20230 13
Disney's Asopao De Pollo - A hearty and delicious Puerto Rican chicken soup with rice
in Soup

Prep

20 min

Cook

1 hour 10 min

Ready In

1 hour 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons cilantro or 2 tablespoons culantro
1 cup Spanish olives
1/2 cup green pepper
1/2 cup roasted red pepper
1 tablespoon dried oregano
2 teaspoons olive oil
2 lbs boneless skinless chicken thighs
1/2 cup sofrito sauce
1/2 cup Spanish olives , sliced
1/2 cup roasted red pepper , diced
2 tablespoons tomato paste
2 bay leaves
1/2 cup white wine
1/3 cup uncooked white rice
8 cups chicken stock
1/4 cup cilantro or 1/4 cup culantro , chopped
coarse salt , to taste
ground black pepper , to taste

Nutrision Information

Servings Per Recipe
8
Calories
320
Sugar
2g
Fat
14g
Asopao De Pollo is a popular Puerto Rican soup that is typically served for dinner or lunch. This soup is made with boneless skinless chicken thighs, rice, and vegetables like green pepper and roasted red pepper. Spanish olives are also a key ingredient, adding a salty and savory flavor to the dish. Asopao De Pollo is a comforting and hearty soup that is perfect for chilly weather or for those days when you need a warming and satisfying meal. The dish is commonly enjoyed with a side of crusty bread or crackers.

Instructions

1.In a large pot or dutch oven, heat the olive oil over medium-high heat.
2.Add the chicken thighs to the pot and sear on both sides until golden brown, about 5-7 minutes per side.
3.Remove the chicken from the pot and set aside.
4.In the same pot, add the sofrito sauce, diced roasted red pepper, sliced Spanish olives, and tomato paste. Stir to combine and let cook for 2-3 minutes.
5.Add the white wine and deglaze the pot, scraping up any browned bits from the bottom.
6.Add the uncooked white rice, bay leaves, chicken stock, and dried oregano. Stir to combine.
7.Bring the soup to a simmer, cover, and let cook for 45-50 minutes, or until the rice is fully cooked and the soup has thickened.
8.Return the chicken thighs to the pot and let cook for an additional 10 minutes to heat through.
9.Add the chopped cilantro or culantro and season with salt and pepper to taste.
10.Serve hot and enjoy!

PROS

Asopao De Pollo is a heartwarming and satisfying soup that is perfect for chilly weather.
It is packed with flavor and contains lots of healthy ingredients like chicken, rice, and vegetables.
This soup is also very filling, making it a great option for a complete meal.

CONS

While Asopao De Pollo is a healthy and delicious option when enjoyed in moderation, it can be high in sodium and calories if consumed in large amounts.
This soup is also time-consuming to prepare, so it may not be the best option for busy weeknights.

HEALTH & BENEFITS

Asopao De Pollo is a healthy and nutritious soup that is loaded with vitamins, minerals, and protein. It contains chicken thighs, which are a great source of lean protein, as well as rice and vegetables, which are high in fiber and essential nutrients. The dish also contains Spanish olives, which are loaded with healthy fats and antioxidants. Overall, Asopao De Pollo is a great option for those looking for a hearty and healthy meal.

Print

Leave a Reply

Your email address will not be published.