PROS
This dip-sauce is a perfect complement to grilled or fried chicken and sausages, adding a creamy and tangy flavor to the dish.
It is quick and easy to make with ingredients that are commonly found around the kitchen.
CONS
The sauce is high in fat content and calories as it uses butter and two kinds of sour cream.
It should be consumed in moderation and not recommended for those who are lactose intolerant.
HEALTH & BENEFITS
Tomato puree is packed with lycopene, a powerful antioxidant that is beneficial for the heart and may help prevent certain types of cancer. It is also a good source of vitamin C, potassium, and folate, which can help support a healthy immune system and metabolism. Onions contain compounds that have anti-inflammatory and anti-cancer properties and can also help lower blood sugar levels. However, it should be noted that this dip-sauce is not a healthy food option and should be enjoyed in moderation as part of a balanced diet.
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