Ingredients

3 tablespoons butter
3 tablespoons sweet onions , finely chopped
175 ml sour cream
175 ml light sour cream
3 tablespoons tomato puree
1 teaspoon coarse salt
1/8 teaspoon pepper
1/8 teaspoon sugar ( optional )
This creamy and tangy dip-sauce is the perfect condiment to be paired with chicken and sausages. With butter, light and sour cream, tomato puree, and a few spices, this sauce comes together quickly and effortlessly. This dip-sauce is a staple in households across the world, and its versatility makes it a must-try condiment for anyone who enjoys grilled or fried chicken and sausages. Whether you are hosting a barbecue or just enjoying dinner at home, this dip-sauce is sure to be a crowd-pleaser for all.

Instructions

1.Melt the butter in a small saucepan and stir in the chopped sweet onion.
2.Cook until the onion is translucent then remove from heat.
3.Stir in both the light and sour cream until well combined.
4.Add the tomato puree, coarse salt, pepper, and sugar (if using) before stirring until all ingredients are fully mixed.
5.Serve in small bowls along with chicken or sausages and enjoy!

PROS

This dip-sauce is a perfect complement to grilled or fried chicken and sausages, adding a creamy and tangy flavor to the dish.

It is quick and easy to make with ingredients that are commonly found around the kitchen.

CONS

The sauce is high in fat content and calories as it uses butter and two kinds of sour cream.

It should be consumed in moderation and not recommended for those who are lactose intolerant.

HEALTH & BENEFITS

Tomato puree is packed with lycopene, a powerful antioxidant that is beneficial for the heart and may help prevent certain types of cancer. It is also a good source of vitamin C, potassium, and folate, which can help support a healthy immune system and metabolism. Onions contain compounds that have anti-inflammatory and anti-cancer properties and can also help lower blood sugar levels. However, it should be noted that this dip-sauce is not a healthy food option and should be enjoyed in moderation as part of a balanced diet.

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