Ingredients

1 1/2 lbs sirloin steaks , cut into serving pieces
1/4 cup flour , seasoned with
salt & pepper
3 tablespoons oil
2 stalks celery , sliced
1 onion , sliced and separated into rings
1 can diced tomatoes , undrained
salt and pepper
1 cup water
Diner's Swiss Steak is a classic recipe that has been a family favorite for many years. This dish is hearty and filling, combining tender sirloin steak with a rich tomato sauce. The celery and onion in the sauce provide added flavor and nutrition, while not overwhelming the dish with too many vegetables. This recipe is perfect for a chilly evening when you want something filling and comforting. Serve with a side of mashed potatoes or roasted vegetables to complete the meal.

Instructions

1.Preheat the oven to 350 degrees Fahrenheit.
2.Dredge the steak pieces in the seasoned flour mixture, shaking off any excess.
3.Heat the oil in a large oven-safe skillet over medium-high heat.
4.Brown the steak pieces on both sides until golden brown.
5.Remove the steak from the skillet and set aside.
6.Add the celery and onion to the skillet and cook until the vegetables are tender.
7.Add the can of diced tomatoes with their juice, and season with salt and pepper to taste.
8.Add the water and bring the mixture to a simmer.
9.Return the steak to the skillet, covering the meat with the tomato mixture.
10.Cover the skillet with a tight-fitting lid and place in the preheated oven.
11.Bake for 45 minutes to 1 hour, or until the steak is tender and the sauce is thick and bubbly.

PROS

Diner’s Swiss Steak is a hearty and delicious meal that is perfect for a chilly evening.

The recipe is easy to make and does not require specialty ingredients.

CONS

This recipe does not include any vegetables beyond the celery and onion in the sauce.

If you want to add more vegetables to the dish, you will need to do so on your own.

HEALTH & BENEFITS

The sirloin used in this recipe is a lean cut of beef, low in fat and high in protein.
The addition of celery and onion provides fiber and vitamin C. Tomatoes are also a good source of vitamin C and lycopene, an antioxidant that has been linked to reducing the risk of heart disease.

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