Ingredients

1 package sugar-free lemon Jell-O powder
1 package light lime jelly powder
2 1/4 cups boiling water
1/2 cup pickle juice , strained ( to remove any seeds , garlic.. )
2 tablespoons lemon juice
1/16 teaspoon ground pepper ( basically a `` pinch '' )
1/4 cup dill pickle slices
1 cup low-fat mayonnaise or 1 cup whipped light salad dressing
3 1/2 cups cabbage , chopped
1/2 cup carrot , grated
1/3 cup pickle , chopped
Dilly Cabbage Slaw Mold is a unique take on traditional coleslaw, adding a tangy taste and refreshing texture to this classic summer side dish. Using a molded dish and Jell-O as a binding agent, this recipe takes a bit longer to prepare than traditional coleslaw recipes, but the result is a fun and delicious dish that is perfect for any summer BBQ or potluck. This recipe incorporates healthy ingredients like cabbage, carrots, and pickles, while using low-fat mayonnaise or light salad dressing to keep it on the healthier side.

Instructions

1.In a bowl, mix together the lemon Jell-O powder, lime jelly powder, and boiling water until fully dissolved.
2.Add the strained pickle juice, lemon juice, ground pepper, and dill pickle slices to the mixture. Stir well.
3.In a separate bowl, mix together the low-fat mayonnaise or light salad dressing, chopped cabbage, grated carrot, and chopped pickle.
4.Add the Jell-O mixture to the cabbage mixture and stir until fully combined.
5.Pour the mixture into a molded dish and chill until set, about 4-5 hours.
6.To unmold, dip the dish in warm water for a few seconds, and then turn the mold over onto a serving platter.
7.Garnish with additional pickle slices, if desired, and serve chilled.

PROS

This recipe uses low-fat ingredients, making it a healthier alternative to traditional slaw recipes.

The tangy taste and refreshing texture of the slaw make it a great addition to any summer meal or BBQ.

CONS

The Jell-O and lime jelly used in this recipe contain artificial ingredients and should be consumed in moderation.

The preparation time for this dish is a bit longer than traditional coleslaw, requiring at least 4-5 hours of chilling time to set.

HEALTH & BENEFITS

Cabbage is a low-calorie vegetable that is packed with nutrients, including vitamins C and K, and fiber.
It also contains antioxidants that may help to reduce inflammation and lower the risk of certain types of cancer.
Pickles are a good source of gut-healthy probiotics, which can aid in digestion and boost the immune system.

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