Ingredients

2 quarts water
1/4 cup coarse salt
1/3 cup white sugar
5 sprigs dill
2 pounds medium shrimp , with shells
2 tablespoons vegetable oil
1 tablespoon white wine vinegar
1 tablespoon minced dill
1/4 teaspoon salt
1/4 teaspoon pepper
Dilled shrimp, also known as Rejer in Denmark, is a flavorful and classic Danish dish that is perfect for seafood lovers. This dish features fresh shrimp cooked in a fragrant broth of salt, sugar, and dill, which infuses the shrimp with a subtle herbaceous flavor. The dill and vinegar dressing adds a bright and tangy finish to the dish, making it the perfect light and refreshing lunch or dinner option. Not only is this dish delicious, but it is also loaded with important nutrients that can support overall health and wellness.

Instructions

1.Combine water, salt, sugar, and dill sprigs in a large pot and bring to a boil.
2.Add the shrimp to the pot and cook until pink and curled, about 3-4 minutes.
3.Remove the shrimp from the pot and place in a colander to drain.
4.In a separate bowl, whisk together the oil, vinegar, minced dill, salt, and pepper to make the dressing.
5.Add the shrimp to the bowl with the dressing and toss to coat.
6.Serve chilled and enjoy!

PROS

Shrimp is a low-calorie and low-fat seafood that is high in protein and other important nutrients.

The dill and vinegar dressing adds a zesty and flavorful kick to the dish.

CONS

People with shellfish allergies should avoid this dish.

Be sure to use fresh shrimp to avoid a fishy taste.

HEALTH & BENEFITS

Shrimp is a great source of protein, omega-3 fatty acids, and important vitamins and minerals like selenium and vitamin B12.
These nutrients can support heart health, brain function, and immune system function.

Leave a Reply

Your email address will not be published.