PROS
These salmon balls are delicious, flavorful, and easy to make.
They’re high in protein and healthy omega-3 fatty acids, which can help reduce inflammation and support heart health.
They can be made ahead of time and stored in the fridge for a quick and healthy lunch option.
CONS
Some people may not enjoy the taste or texture of cooked salmon.
They can be high in sodium if not properly seasoned.
The mayonnaise and sour cream in the recipe are high in saturated fat.
HEALTH & BENEFITS
Salmon is an excellent source of protein and omega-3 fatty acids, which can help reduce inflammation and support heart health. Dill has antibacterial properties and can help alleviate digestive issues. Mustard is a good source of antioxidants and can aid in reducing inflammation.
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