Dill and Butter Squash

May 18, 2023May 18, 20230 15

Delicious Dill and Butter Squash recipe for a healthy side dish

by The Chefin Vegetarian

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

160

Sugar

Fat

15g

Dill and Butter Squash is a simple and delicious way to enjoy fresh summer squash. The combination of butter, dill, and lemon juice creates a rich and flavorful sauce that complements the natural sweetness of the squash. This dish makes a great side for grilled meats or fish, or can be enjoyed on its own as a light and healthy vegetarian meal. It's easy to prepare and can be customized with your favorite herbs and seasonings.

Instructions

1.	Preheat your oven to 400 degrees F (200 degrees C).
2.	In a large skillet, melt the butter over medium heat. Add the sliced zucchini and yellow squash, and sprinkle with salt and pepper to taste. Cook for about 5 minutes, stirring occasionally.
3.	Remove the skillet from the heat and stir in the dried dill weed and lemon juice.
4.	Transfer the squash mixture to a baking dish, spreading it out evenly.
5.	Bake for 15 to 20 minutes, or until the squash is tender and lightly browned.

PROS

This simple and flavorful side dish is a great way to add vegetables to your meal.

The dill gives it a fresh and fragrant flavor, while the butter adds richness and depth.

It’s both vegetarian and gluten-free.

CONS

This dish can be high in calories and fat due to the butter content.

It may not be suitable for those with dairy or butter allergies.

HEALTH & BENEFITS

Squash is a nutrient-dense vegetable, rich in vitamins A and C, as well as fiber and potassium.
Dill has been shown to have antioxidant and anti-inflammatory properties, as well as potential benefits for digestion.

	2 sliced zucchini
	2 yellow squash
	1/4 cup butter
	salt and pepper to taste
	2 teaspoons dried dill weed
	1 tablespoon lemon juice