Diabetic Festive Cornbread

Jun 02, 2023June 2, 20230 2
Diabetic Festive Cornbread recipe for a healthy twist on a classic side dish
in Bread

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 3/4 cups cornmeal
1 cup all-purpose flour
1/3 cup Splenda granular or 1/3 cup sugar substitute
1 teaspoon salt
4 teaspoons baking powder
1 3/4 cups low-fat buttermilk
1/4 cup vegetable oil
2 eggs , beaten
1/4 cup green chili
1/2 cup diced red pepper
1 cup frozen corn

Nutrision Information

Servings Per Recipe
12
Calories
156
Sugar
1g
Fat
4g
Cornbread is a classic side dish that is loved by many, but it can often be high in sugar and unhealthy fats. This Diabetic Festive Cornbread recipe puts a healthier twist on the classic, using low-fat buttermilk and a sugar substitute to create a delicious and diabetes-friendly version. The addition of green chili and red pepper adds a spicy kick and a boost of vitamins and antioxidants, making this recipe both tasty and nutritious. It is perfect for a festive occasion or as a side dish for any meal.

Instructions

1.Preheat the oven to 425°F and grease a 9-inch square baking pan.
2.In a large mixing bowl, combine the cornmeal, flour, Splenda, salt, and baking powder.
3.Add in the buttermilk, vegetable oil, and beaten eggs, stirring until well combined.
4.Stir in the green chili, diced red pepper, and frozen corn.
5.Pour the batter into the prepared baking pan and bake for 20-25 minutes, or until golden brown.
6.Serve warm with your favorite diabetic-friendly toppings, such as low-sugar jam or honey.

PROS

This cornbread recipe is a healthier option than many traditional recipes, as it uses low-fat buttermilk and a sugar substitute.

It is high in fiber and protein, which can help regulate blood sugar levels.

The addition of green chili and red pepper adds a spicy kick and a boost of vitamins and antioxidants.

CONS

This recipe may not be enjoyable for those who do not like spicy foods.

For those who are not diabetic, the use of a sugar substitute may not be desirable.

HEALTH & BENEFITS

This cornbread recipe is a great option for those with diabetes, as it is low in sugar and high in fiber and protein.
It can help regulate blood sugar levels and keep you feeling full and satisfied.
The addition of green chili and red pepper also provides a boost of vitamins and antioxidants, which can support overall health and wellness.

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