Diabetic Creamy Italian Dressing

May 10, 2023May 10, 20230 15

Creamy and flavorful Diabetic Italian Dressing

by The Chefin Dressing

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

If you're looking for a creamy and flavorful dressing to add to your salad, this Diabetic Creamy Italian Dressing is the perfect choice. Made with mock sour cream and a blend of herbs and spices, it has all the taste of a traditional creamy Italian dressing without the added sugar. It's easy to make and can be stored in the fridge for up to a week. Whether you're using it as a salad dressing or a dip for veggies, this dressing is sure to be a hit.

Instructions

1.	In a bowl, whisk together the mock sour cream, basil, oregano, garlic salt, Worcestershire sauce, cider vinegar, water, and salt until well combined.
2.	For the best flavor, refrigerate the dressing for at least 30 minutes before serving, but it can also be used immediately.

PROS

This creamy dressing is a tasty alternative for those who have diabetes and need to watch their sugar intake.

It is easy to make and has a delicious garlic and herb flavor.

CONS

As with all dressings, this creamy Italian dressing is high in fat and calories, so it should be used in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dressing is a great option for those with diabetes who need to be mindful of their sugar intake.
The garlic in this recipe has been linked to lowering blood pressure and reducing cholesterol levels. Basil has been shown to have anti-inflammatory and anti-bacterial properties.

	1/2 cup mock sour cream
	1/8 tablespoon basil , crushed
	1/8 teaspoon oregano
	1/8 teaspoon garlic salt
	1/4 tablespoon Worcestershire sauce
	1 tablespoon cider vinegar
	2 tablespoons water
	1/8 teaspoon salt