Diabetic Cinnamon Sour Cream Biscotti

May 12, 2023May 12, 20230 10
Healthy and tasty recipe for Diabetic Cinnamon Sour Cream Biscotti
in Biscuits

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/2 cups unbleached flour
1/2 cup Splenda sugar substitute
1/2 teaspoon baking powder
1/2 teaspoon baking soda
3/4 teaspoon cinnamon ( more or less to taste )
1/4 cup heart healthy margarine
1/4 cup unsweetened applesauce
1/2 teaspoon vanilla
1/4 cup egg white
1/4 cup fat free sour cream

Nutrision Information

Servings Per Recipe
16
Calories
65
Sugar
2g
Fat
2g
Diabetic Cinnamon Sour Cream Biscotti are a perfect combination of sour cream and cinnamon in a crunchy yet satisfying baked biscuit. Ideal for anyone looking for a healthy, crunchy and delicious snack. Perfect for snacking on while you enjoy your coffee or tea. An excellent way to start your day or a wonderful end to a meal. This biscotti recipe is Diabetic friendly and is low in calories, sugar, and fat while still being delicious. A great snack that can be enjoyed by all!

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a large bowl, mix the unbleached flour, Splenda sugar substitute, baking powder, baking soda, and cinnamon.
3.In a separate bowl, mix the heart-healthy margarine, unsweetened apple sauce, vanilla, egg white, and fat-free sour cream.
4.Add the dry ingredients to the wet ingredients and mix until the dough is combined.
5.Lightly flour your hands and form the dough into a long, flat loaf shape on a baking sheet.
6.Bake for 20-25 minutes, or until golden brown.
7.Remove from the oven and let cool for 10-15 minutes.
8.Using a sharp serrated knife, slice the loaf diagonally into 1/2 inch thick slices and place back onto the baking sheet.
9.Bake for an additional 10-15 minutes, or until crisp.

PROS

Diabetic friendly recipe with low calorie, sugar and fat content.
Perfect with tea and coffee, for breakfast or snack time.

CONS

May not be suitable for individuals with cinnamon allergies.
Biscotti are hard and may not be suitable for individuals with sensitive teeth.

HEALTH & BENEFITS

The Diabetic Cinnamon Sour Cream Biscotti have many health benefits due to the ingredients used. Unbleached flour is a good source of fiber and plant-based protein. Splenda sugar substitute is zero calorie and suitable for people with diabetes. Heart-healthy margarine contains no trans fats and may reduce bad cholesterol levels. Fat-free sour cream is a low-fat and low-calorie alternative to regular sour cream. Cinnamon has antioxidant properties and may reduce inflammation and lower blood sugar levels.

Print

Leave a Reply

Your email address will not be published.