Dhansak Spice Paste

May 16, 2023May 16, 20230 3
Delicious Dhansak Spice Paste recipe
in Spice Blend

Prep

10 min

Cook

No cooking required

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 onions , chopped
6 large garlic cloves
2 inches ginger , peeled and chopped
4 red chilies , deseeded
1 tablespoon ground coriander
1 tablespoon cumin seed
2 teaspoons turmeric
2 teaspoons cinnamon
2 tablespoons hot water

Nutrision Information

Servings Per Recipe
10
Calories
54
Sugar
3g
Fat
1g
Originating from Parsi cuisine, the Dhansak Spice Paste is a blend of aromatic spices and herbs that add a complex flavor and depth to dishes. It is a key ingredient in the popular Parsi dish, Dhansak, which is a hearty stew made with meat, lentils, and vegetables. The spice paste is also used to flavor other traditional Parsi dishes, such as Papeta par Eeda (potato and egg curry) and Patra ni Machhi (fish wrapped in banana leaves). While the paste contains intense heat from the red chilies, the warmth is balanced by the sweet and earthy flavors of cinnamon, coriander, and cumin.

Instructions

1.In a blender, combine chopped onions, garlic, ginger, deseeded red chilies, ground coriander, cumin seeds, turmeric and cinnamon.
2.Add hot water and blend until smooth and finely ground.
3.The paste can be stored in an airtight container for up to a week in the refrigerator or frozen for longer use.

PROS

The Dhansak Spice Paste is a versatile condiment that adds layers of flavor to any dish, especially curries and stews.

Easy to make in large batches, it can save time and effort in the kitchen.

CONS

While the paste can be stored for a week or longer, it requires pre-prepared ingredients and blending time, which may not be convenient for some home cooks.

HEALTH & BENEFITS

The spices used in the Dhansak Spice Paste, such as turmeric, cinnamon, and coriander, have anti-inflammatory and antioxidant properties. Regular consumption may aid in reducing inflammation in the body and improving overall health.

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