Ingredients

1/4 cup olive oil
2 tablespoons apple cider vinegar
1 tablespoon honey
1 1/2 tablespoons caribbean jerk seasoning ( I use Ellie 's Jamaican Spice Mixture Jamaican Spice Mixture )
1 teaspoon lime juice
1/2 lb round steak , cubed
1/2 lb chicken breast , cubed
1/2 lb shrimp , peeled and deveined
1 red pepper , chunked
2 vidalia onions , chunked
8 ounces button mushrooms
1/2 fresh pineapple , chunked
1 mango , chunked
1/4 cup bicardi rum
1 lime , wedged
long grain and wild rice blend , cooked
These Devilishly Divine Tropical Kabobs are a perfect way to bring the taste of the tropics to your home. By combining juicy fruits with savory meat, this recipe offers a unique combination of flavors that will transport you to a tropical paradise. The addition of Caribbean jerk seasoning adds extra spice and heat to the kabobs, balancing the sweetness of the fruit. This dish can be enjoyed as a main course or as an appetizer, making it a versatile addition to any meal plan. Try this recipe at your next barbecue, and watch it become the star of the show!

Instructions

1.Mix olive oil, apple cider vinegar, honey, caribbean jerk seasoning, and lime juice together in a large bowl.
2.Add cubed round steak, chicken breast and peeled and deveined shrimp to the bowl, and coat them thoroughly with the marinade. Set aside in the refrigerator for one hour.
3.Thread onto skewers the marinated meat, red pepper, vidalia onions, mushrooms, fresh pineapple, and mango. Discard the remaining marinade.
4.Preheat grill to medium-high heat, and grill the skewers for 5 to 7 minutes per side, or until your desired level of doneness is achieved.
5.Brush with bicardi rum 1 minute before removing the skewers from the grill. Squeeze fresh lime juice on skewers while still hot. Serve the kabobs hot with long grain and wild rice blend.

PROS

These Devilishly Divine Tropical Kabobs are packed with flavor and can be served as a complete meal.
The combination of fruits and vegetables makes this dish highly nutritious while still satisfying your cravings.
The grilled meat ensures a smoky and delicious flavor that’s perfect for outdoor gatherings with family and friends.

CONS

Grilling can be time-consuming and requires some skill.
The marinating process also adds an extra step, which can make this recipe more difficult to prepare for beginners.
Cooking with skewers can also be dangerous if not handled properly.

HEALTH & BENEFITS

The variety of fruits and vegetables in this dish provides a high amount of fiber, vitamins, and minerals. Pineapple is rich in bromelain, a powerful anti-inflammatory enzyme, while mangoes contain antioxidants that help protect cells from damage. The combination of meat and vegetables gives the body enough protein to build and repair muscle tissues, as well as improve brain function.

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