Devilish Coconut Canapes

May 20, 2023May 20, 20230 16
Devilish Coconut Canapes recipe to spice up your appetizers
in Appetizer

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g sweet potatoes
4 tablespoons self raising flour
15 g creamed coconut , mashed
2 tablespoons boiling water
3 tablespoons sweet chili sauce
1 1/2 tablespoons chopped coriander

Nutrision Information

Servings Per Recipe
6-8
Calories
237
Sugar
8g
Fat
4g
Devilish Coconut Canapes is a fusion recipe, combining some of the most popular tastes from different cultures. This snack originated from Thailand, where sweet and savory flavors come together to create something unique and delicious. This recipe combines the melt-in-your-mouth texture of sweet potatoes with the tropical sweetness of coconut cream and the kick of chili sauce. The added coriander provides a fresh burst of flavor and aroma, making this snack hard to resist. This appetizer is perfect for sharing with friends over a weekend get-together, as it will keep the conversation going and the taste buds excited.

Instructions

1.Clean and cook the sweet potatoes until soft enough to mash.
2.In a mixing bowl, mash the cooked sweet potatoes with a fork until smooth.
3.Add self raising flour and mix until well combined.
4.Add mashed creamed coconut and boiling water to the potato mix and combine.
5.Add sweet chili sauce to the mix and stir until well combined.
6.Add chopped coriander and stir until well distributed.
7.Preheat oven to 375°F/190°C.
8.Line a baking tray with parchment paper and scoop the potato mix into small bite-size balls.
9.Bake for 20 minutes or until golden brown on the outside and cooked through in the center.
10.Serve hot starting with a small drizzle of chili sauce for extra kick.

PROS

This appetizer is crispy on the outside and fluffy on the inside, with a sweet and spicy flavor that will leave your taste buds constantly looking for more.

It is very easy and quick to make, making it a perfect party recipe or an addition to your weekday dinner.

CONS

This snack contains high levels of carbohydrates coming from its potato and flour ingredients, which might not be ideal for people with diabetes or people who are on a low-carb diet.

Sweet chili sauce is also high in sugar, so it should be used in moderation.

HEALTH & BENEFITS

Sweet potatoes are a good source of fiber, vitamin C, and potassium, which can help regulate blood pressure and improve heart health. They are also high in antioxidants, helping the body fight off chronic diseases and reducing inflammation.
Coconut cream is high in medium-chain fatty acids that can help boost the immune system, provide energy to the body and improve brain function. It is also known to have anti-inflammatory and anti-bacterial properties, which can help improve gut health and overall body immunity. Coriander is loaded with antioxidants, which can help prevent cellular damage and disease development.

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