Ingredients

12 eggs
2 tablespoons mayonnaise
1 teaspoon Chinese hot prepared mustard
2 teaspoons yellow mustard
salt and pepper to taste
paprika , for garnish
Deviled Eggs with Zip are a fun twist on a classic party appetizer, adding a little spice to the traditional dish. Eggs are a good source of protein and the addition of mustard brings a variety of vitamins and minerals to the dish. These tasty bites are easy to prepare and can be made in advance, making them perfect for a crowd.

Instructions

1.Place the eggs in a pot of cold water and bring to a boil over high heat.
2.Reduce heat to low and simmer for 10-12 minutes.
3.Drain the hot water and run cold water over the eggs, then peel and slice lengthwise.
4.Scoop out the yolks and place them in a mixing bowl.
5.Add the mayonnaise, Chinese hot prepared mustard, yellow mustard, salt and pepper. Mix until smooth.
6.Spoon or pipe the mixture into the egg whites.
7.Sprinkle with paprika for garnish.

PROS

Deviled Eggs with Zip are easy to make and perfect for serving at parties or as a quick snack.

They are low in carbohydrates and high in protein, making them a healthy and filling option.

CONS

Deviled Eggs with Zip can be high in cholesterol due to the egg yolks, so should be eaten in moderation.

The spicy mustard may not be to everyone’s liking.

HEALTH & BENEFITS

Eggs are a good source of protein, vitamins and minerals, and can help with weight management, muscle strength and brain function.
Mustard is also a good source of vitamins and minerals, and has anti-inflammatory and digestive benefits.

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