Ingredients

1 apple , peeled , cored & finely diced
1 teaspoon butter
1 tablespoon brown sugar
1 tablespoon heavy cream
1 cup oatmeal
2 cups water
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
salt , pinch
What's better than starting your day with a warm, cozy and filling bowl of oatmeal? Starting your day with a warm, cozy and filling bowl of caramel apple oatmeal! This recipe is perfect for those who crave a bit of sweetness in the morning, but still want a healthy and hearty breakfast. The recipe combines the goodness of oatmeal with caramelized apples in a rich and creamy sauce to create a dish that feels like a treat, but is still good for you. Plus, it's so quick and easy to prepare, making it perfect for busy mornings.

Instructions

1.In a medium saucepan, melt butter over medium-low heat.
2.Add diced apples, brown sugar and cream and stir until apples are coated.
3.Cook for 2-3 minutes until the apples begin to soften.
4.Add oatmeal, water, cinnamon, nutmeg and salt and stir to combine.
5.Bring to a boil, reduce heat and simmer for 5-7 minutes until oatmeal is cooked and soaked in the caramel sauce.

PROS

This recipe is perfect for those who love indulgent breakfasts, but want to make sure it’s still nutritious.

The caramel apple topping adds a rich sweetness to the oatmeal, and the spices give it a warm and cozy flavor.

CONS

The caramel apple oatmeal can be quite rich due to the use of butter and cream, so it’s important to watch portion sizes.

If you’re watching your sugar intake, you may want to adjust the amount of brown sugar in the recipe.

HEALTH & BENEFITS

Oatmeal is known to be a heart-healthy food as it’s rich in soluble fiber which helps lower cholesterol levels.
The addition of apples adds a dose of vitamin C and antioxidants, which help support the immune system.

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