Denmark’s ” Frikadeller Mama’s” Frikadeller

May 11, 2023May 11, 20230 15

Traditional Danish meatball recipe that is a crowd-pleaser!

Denmark’s ” Frikadeller Mama’s” Frikadeller

by The Chefin Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

428

Sugar

Fat

28g

Frikadeller is a traditional Danish meatball that is passed down through generations of families. Every Danish family has their own recipe, with slight variations in spices and ingredients. Frikadeller is often enjoyed with boiled potatoes and a side salad, or in a Danish open sandwich called 'smørrebrød.' As a versatile dish, Frikadeller can be enjoyed throughout the day – as a quick snack, a lunch, or a hearty dinner shared with friends and family.

Instructions

1.	In a large bowl, mix together ground veal/pork, chopped onion, flour, egg, milk, salt, and pepper until well combined.
2.	Heat butter in a frying pan over medium-high heat.
3.	Using a spoon, drop the meat mixture into the frying pan to form small balls.
4.	Fry the meatballs for 3-4 minutes on each side or until golden brown and cooked through.

PROS

Frikadeller is an easy and quick meal that can be enjoyed as a main dish or as a snack.

These meatballs are flavorful and will satisfy your hunger!

CONS

Frying the meatballs can make them high in fat and calories.

It’s recommended to enjoy these meatballs as part of a balanced diet and in moderation.

HEALTH & BENEFITS

This dish provides a good source of protein and can be a healthy addition to your diet when enjoyed in moderation.
Veal and pork are rich in B vitamins, iron, and zinc which contribute to healthy metabolism and immune function.

	1 1/4 lbs ground veal or 1 1/4 lbs ground pork
	1/2 onion , finely chopped
	50 g flour
	1 egg
	200 ml milk
	salt and pepper
	butter ( for frying )