Delizie Di Trinacria (Sicilian Eggplant Delight)

May 10, 2023May 10, 20230 1
Delizie Di Trinacria (Sicilian Eggplant Delight)
in Main

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

6 medium eggplants
8 ounces linguine
9 1/2 ounces ricotta cheese
16 fluid ounces marinara sauce
black pepper , to taste
12 slices caciocavallo or 12 slices provolone cheese , cut thin
6 slices tomatoes
6 small fresh basil sprigs

Nutrision Information

Servings Per Recipe
6
Calories
628
Sugar
11g
Fat
32.1g
This Eggplant Delight recipe is perfect for those who crave the warmth and comfort of Sicilian cuisine. Delizie Di Trinacria is a fragrant dish made with eggplant, pasta, and a variety of cheese. The baked eggplant slices give the meal a smoky and meaty flavor, while the homemade marinara sauce adds a tangy and zesty taste. This dish is perfect for a Sunday night dinner with family and friends in a cozy setting. Serve it with a glass of red wine to complete the authentic Italian experience.

Instructions

1.Preheat oven to 425°F. Cut eggplants lengthwise about ¼-inch thick. Place them on a baking sheet
2.Roast the eggplant slices in the oven until they are nicely browned; about 15-20 minutes should do the trick.
3.Cook linguine according to package directions.
4.Heat the marinara sauce in a large pot over medium heat.
5.When the linguine is cooked, drain it and add it to the pot with the marinara sauce. Mix well.
6.When the eggplant is ready, take it out of the oven and sprinkle black pepper over it. Layer the eggplant slices evenly over the linguine mixture.
7.Spoon ricotta cheese over the baked eggplant slices, top them with tomato slices, and sprinkle caciocavallo or provolone cheese on top. Broil until the cheese is melted and bubbly, then garnish with fresh basil sprigs before serving.

PROS

A fragrant and cheesy main course that is perfect for Sicilian cuisine lovers.

Mouthwatering and straightforward dish to make.

CONS

The dish is very high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Eggplants may contain pesticides, which could be harmful if consumed in large quantities.

HEALTH & BENEFITS

Eggplants are a low-calorie food rich in antioxidants and fiber. They contain various vitamins and minerals that can help reduce the risk of heart disease and improve overall health and well-being. Ricotta cheese is a good source of protein and calcium, which are essential for strong bones and muscles.

Print

Leave a Reply

Your email address will not be published.