PROS
These muffins are light, fluffy, and have a delicious coconut flavor.
They are perfect for breakfast, snacks, or as a sweet treat.
They are gluten-free and can be easily made vegan by using a non-dairy milk alternative.
CONS
These muffins are high in calories due to the coconut milk and shredded coconut.
They should be enjoyed in moderation as part of a balanced diet.
They may be more difficult to find some of the ingredients at local stores.
HEALTH & BENEFITS
Coconut contains healthy saturated fats, which may help increase levels of good cholesterol in the body. It also contains fiber, iron, and essential vitamins and minerals, making these muffins a healthy snack option. Rice flour is a gluten-free flour alternative, making it a great option for individuals who have celiac disease or gluten intolerances.
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