Ingredients

2 1/2 cups coconut milk
1 tablespoon water , or as needed ( optional )
1 1/4 cups white rice flour
2 cups shredded unsweetened coconut
1 teaspoon salt
1 tablespoon white sugar , for sprinkling ( optional )
These Delish Coconut Muffins are a perfect way to add a tropical twist to your breakfast or snack routine. They are moist, with a light and fluffy texture that melts in your mouth. The main ingredients include coconut milk, shredded coconut, and rice flour, which make them suitable for people with gluten intolerances or celiac disease. These muffins pair well with a cup of tea or coffee and are perfect for those who love tropical flavors.

Instructions

1.Preheat oven to 350°F and grease a muffin tin.
2.In a large bowl, mix together the coconut milk, water, rice flour, shredded coconut, and salt until well combined.
3.Pour mixture into muffin tins, filling each about two-thirds full.
4.Sprinkle the tops with sugar if desired.
5.Bake muffins for 20-25 minutes or until a toothpick inserted in the center comes out clean.
6.Let muffins cool for 5 minutes before removing from the pan. Serve warm or room temperature.

PROS

These muffins are light, fluffy, and have a delicious coconut flavor.
They are perfect for breakfast, snacks, or as a sweet treat.

They are gluten-free and can be easily made vegan by using a non-dairy milk alternative.

CONS

These muffins are high in calories due to the coconut milk and shredded coconut.
They should be enjoyed in moderation as part of a balanced diet.

They may be more difficult to find some of the ingredients at local stores.

HEALTH & BENEFITS

Coconut contains healthy saturated fats, which may help increase levels of good cholesterol in the body. It also contains fiber, iron, and essential vitamins and minerals, making these muffins a healthy snack option. Rice flour is a gluten-free flour alternative, making it a great option for individuals who have celiac disease or gluten intolerances.

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