Delicious Turkey (Meat) Loaf

May 12, 2023May 12, 20230 3
Savory and Delicious Turkey Meat Loaf Recipe
in Main

Prep

15 min

Cook

50 min

Ready In

1 hour 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium onion , chopped
2 teaspoons garlic , minced
2 tablespoons olive oil
2 lbs lean ground turkey
1 large egg
2 teaspoons Worcestershire sauce
1/2 cup ketchup , divided
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon chili pepper
5 teaspoons dried parsley
1/4 teaspoon cumin
1 can tomato paste
12 saltine crackers , crushed
20 vegetable crackers , crushed ( I used Kraft Vegetable thins )

Nutrision Information

Servings Per Recipe
8
Calories
280
Sugar
4g
Fat
10g
This delicious turkey meatloaf is a crowd-pleasing, hearty meal that is easy to prepare. Ground turkey is the star of the show, providing a lighter, healthier alternative to traditional beef meatloaf. The addition of onion, garlic, tomato paste, and spices gives the turkey loaf a savory, mouth-watering flavor that everyone will love. Serve this meatloaf with your favorite sides and enjoy the leftovers for quick, easy lunches throughout the week. Whether you're a fan of turkey or looking to switch up your usual dinner routine, this turkey meatloaf is sure to please.

Instructions

1.Preheat oven to 375 degrees Fahrenheit.
2.In a skillet over medium heat, sauté chopped onion and minced garlic in olive oil until soft.
3.In a large mixing bowl, combine sautéed onion and garlic with lean ground turkey, large egg, Worcestershire sauce, 1/4 cup of ketchup, salt, black pepper, chili pepper, dried parsley, cumin, tomato paste, and crushed crackers.
4.Mix until thoroughly combined and transfer to a greased loaf pan.
5.Spread remaining 1/4 cup of ketchup on top.
6.Bake for 45-50 minutes or until internal temperature reaches 165 degrees Fahrenheit.
7.Let the turkey loaf stand for 5-10 minutes before slicing and serving.

PROS

This turkey loaf is a lighter, healthier alternative to traditional beef meatloaf, with less fat and calories.

Great for meal prep and leftovers for quick meals throughout the week.

CONS

Turkey meatloaf can be dry if overcooked, so be sure to monitor cooking time and temperature.

Some people may have an aversion to the taste of turkey over beef.

HEALTH & BENEFITS

This turkey meatloaf provides a good source of lean protein, with less fat and calories than traditional beef meatloaf.
Ground turkey is also a good source of vitamins and minerals, including iron, zinc, and selenium.

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