Delicious Thai Leaf Morsels (Vegetarian)

May 20, 2023May 20, 20230 5
Delicious Thai Leaf Morsels Recipe for a Flavorful Appetizer or Snack
in Appetizer

Prep

30 min

Cook

10 min

Ready In

40 min

Level

Easy

Rating

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Ingredients

2 tablespoons roasted peanuts , crushed
1 carrot , finely chopped
1 cucumber , peeled and finely chopped
1/2 cup red shallot , chopped finely
1 lemongrass , white part only finely chopped
1 -2 red chile , deseeded and chopped
1 tablespoon fresh ginger , chopped
1 lime , peeled and finely diced
1/2 cup lychees , chopped ( canned okay )
20 betel leaves
1 tablespoon palm sugar
1 tablespoon lime juice
1 tablespoon tamarind juice
1 garlic clove , finely chopped

Nutrision Information

Servings Per Recipe
20
Calories
45
Sugar
3g
Fat
2g
Thai Leaf Morsels are a traditional Thai appetizer that is often served at parties and gatherings. Made with a filling of chopped vegetables and herbs, these small parcels are wrapped in betel leaves and steamed or grilled until tender. The betel leaves infuse the filling with a unique flavor that is both refreshing and aromatic. You can adjust the level of spiciness to your preference by adding more or less chili. These Thai Leaf Morsels are perfect when served with a sweet and sour dipping sauce for a delicious contrast of flavors.

Instructions

1.In a mixing bowl, combine the crushed roasted peanuts, chopped carrot, cucumber, red shallot, lemongrass, red chili, fresh ginger, lime, and lychees.
2.Add the palm sugar, lime juice, tamarind juice, and finely chopped garlic. Mix well.
3.Take a betel leaf and fill it with the mixture, wrapping the leaf around the filling to form a small parcel.
4.Repeat until all the mixture has been used.
5.Serve and enjoy!

PROS

These Thai Leaf Morsels are packed with flavor and are a perfect appetizer or snack for any occasion.

They are vegetarian and gluten-free, making them accessible to a wide range of dietary requirements.

CONS

Betel leaves can be difficult to find in some areas and may need to be substituted with a different type of leaf.

These morsels can be time-consuming to prepare, so it’s best to make them in advance if you’re serving them at a party or gathering.

HEALTH & BENEFITS

These Thai Leaf Morsels are high in fiber, which can help to regulate digestion and promote good gut health.
The ingredients in this recipe are also rich in vitamins and minerals, as well as antioxidants, which can help to protect against chronic disease.

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