Delicious Lamb, Rosemary & Red Wine Casserole

May 08, 2023May 8, 20230 1
Delicious Lamb, Rosemary & Red Wine Casserole
in Main

Prep

15 min

Cook

2 hours

Ready In

2 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

400 g ground lamb ( I use lean organic )
1 large onion
2 carrots
3 garlic cloves
2 teaspoons dried rosemary
3/4 cup red wine ( I use a merlot )
1/2 pint lamb gravy ( see recipe below if desired )
1 lamb stock cube ( Knorr )
1/2 pint cold water
4 teaspoons bisto , original gravy powder

Nutrision Information

Servings Per Recipe
4
Calories
541
Sugar
4g
Fat
26g
This lamb, rosemary and red wine casserole is a comforting and delicious meal that's perfect for warming you up on a chilly evening. The use of ground lamb, rosemary and red wine gives this casserole a unique and rich flavor. The dish is best served with some mashed potatoes and fresh vegetables. This recipe is super easy to make and can be stored in the fridge for several days. It can be enjoyed as a main course or as a filling and hearty lunch.

Instructions

1.Preheat the oven to 160C (320F).
2.Heat some oil in a large ovenproof casserole dish and add the ground lamb, cook until browned.
3.Add the chopped onion, sliced carrots and minced garlic, and cook until the vegetables have softened.
4.Add the dried rosemary, red wine, lamb gravy, lamb stock cube, cold water and bisto gravy powder. Stir together well.
5.Transfer the casserole dish to the oven and cook for 1 1/2 - 2 hours or until the lamb is fully cooked and tender.

PROS

This warm, hearty casserole is perfect for chilly nights and is packed with flavor.
It’s also a great way to use up leftover lamb.

Red wine in this recipe is good for the heart as it contains antioxidants, improves digestion, and can reduce the risk of certain cancers.

CONS

High in fat and calories due to the use of lamb.

May not be suitable for vegetarians or those who don’t drink alcohol.

HEALTH & BENEFITS

Lamb is a great source of protein, vitamins B12 and B6, zinc and iron, which are important nutrients for healthy bones and immune function.
Rosemary is a great source of Vitamin E, calcium, iron and antioxidants, which can help improve memory and concentration.

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